You shouldn't have to tackle life's obstacles on your own. Working together collaboratively, my hope is to help my clients understand how they came to be the way they are and create a clear direction to overcome emotional obstacles and uncover strength and resilience. By exploring the past and also working toward a positive future, my goal is to w
I work from the premise that people are relational beings. First and foremost I focus on where you are and what you need at any given moment. The therapeutic relationship has the power to be transforming, and I see my role as being a facilitator in your growth and evolution as a person.
Are you tired of feeling stuck? Do you want to create some changes to make your life more interesting or more suitable to who you really are? Are you tired of struggling with food, your body, your intense emotions, andor the use of substances? Are you struggling with loss, abandonment, grief, or changes in relationships? Do you wish your relationsh
As your therapist, my role is to cheer you on as you pull yourself up by the bootstraps and to challenge you to tell your depressive voice to buzz off! Count on us to have you eagerly leading yourself through change. People that want to work with me know what it's like to be on the struggle bus. They know what it feels like to not want to get u
As an experienced therapist specializing in stress management for leaders, my philosophy centers on understanding the unique pressures and challenges that high-level decision-makers face daily. Leadership roles, while rewarding, can also be sources of significant stress, impacting both professional performance and personal well-being.
My approac
I am dedicated to providing therapeutic support for adults navigating the complexities of healing from childhood trauma, as well as those experiencing trauma related to racial and gender-based issues.
If you have experienced a trauma, then something extremely stressful has caused a deep physical, emotional, or spiritual wound. No two people wi
It's time to Positively Learning About You! Solve, P.L.A.Y. and Slay w the Powers of Play.
Are you tired of being misunderstood and carrying it all just seems overwhelming to your senses?? Perhaps you are an individual struggling to communicate your needs while feeling being seen heard and respected. The pressure causing anxiety and stres
If you have been struggling with painful memories of the past or worries that will not go away, I can help. Working together, we will explore who you are and create your vision of a healthy, happy life.
I am an eclectic therapist with a specialization in trauma therapy and enjoy working with clients of all backgrounds. I offer both teleheath ses
During therapy consultations, most people say that they want a therapist who won't just sit there and nod at them. That makes a lot of sense to me. Starting with a new therapist takes a lot of courage and most of us wouldn't do it unless we need real help. Most hurt and trauma happens in our relationships with others and in order for therap
Take a deep breath, close your eyes, unclench your jaw, relax your shoulders. I am so happy you are here! It takes incredible vulnerability to reach out for help & support. I hope you are proud of yourself for taking this first step. Are you struggling with your mental health andor substance use? Feeling stuck or isolated, depressed or anxious, unf
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