Change is the only constant in life, but that doesn't necessarily mean it is easy! Pain is an indicator that something isn't working and it is time for change. Like most things worthwhile, change requires hard work. Guiding you through the process of change is my lifework. Whatever your struggle, I'm here to work through it with you --y
Together, we will address challenges using complementary therapy approaches to uncover and resolve long-standing behavior patterns or negative perceptions. Whether navigating tough situations or seeking a fresh start, I am here to provide support and guidance toward a more meaningful life journey.
My goal is to assist clients in unlocking their
My approach is collaborative, compassionate, and empowering to help you gain insight, strengthen confidence, and explore new perspectives that support growth and healing. My ideal client is someone who shows up and is honest, who is seeking guidance to navigate life and make choices that support a successful, fulfilling future. Issues may include i
With a strong foundation in a strength-based and client-centered approach, I work with people experiencing anxiety, depression, conflicting relationships, stress, grief, and significant life transitions.
Throughout our time together, I draw on a range of evidence-based approaches, including cognitive behavioral therapy (CBT), mindfulness therapy
Steven Merino is a dedicated and compassionate mental health counselor with more than 10 years of experience in the field of counseling and social work. He holds a master’s degree in forensic mental health counseling from John Jay College of Criminal Justice and is a licensed mental health counselor in New York. Throughout his career, Steven
When we feel stuck in our lives, for weeks, or years, it can take a toll on us in ways we may not see. Time passes and we don't feel any further in our life. We're left feeling exhausted and alone in our pain. My name is Ryan, and I provide therapy for people who are looking to break free. Whether it's poor relationships, anxiety, depre
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I believe that all individuals matter and are worthy of having joy, respect, success, positive health, pleasure and fulfillment, in all aspects of their life. I believe each person is entitled to a healthy sexuality, emotional and physical safety, access to information and resources as des
Your life is stressful. With multiple deadlines, a to-do list that is ever-expanding, and a family and a social life that demands attention, you are stretched thin. You know that you can be successful, but you\'re beginning to think that you are dropping too many balls. The constant pressure to perform is turning into unrelenting anxiety and yo
I am a Certified Bioenergetic Therapist and have been in practice for more than thirty years. Bioenergetics is a mind/body therapy. I believe each of us is a unique individual - we need to be heard and deeply understood in our struggle to be ourselves and to move beyond the limitations our historical or current experiences impose on us. The Bioener
If you are finding yourself struggling often with your sense of self, traumatic experiences or interpersonal challenges, I would absolutely love to help you through my approach; I provoke deep insight in my clients through an empathetic multidisciplinary approach in order for them to gain a deeper understanding of themselves so we can cultivate hea
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