Counseling Philosophy: One of my roles as a therapist is to provide a safe, supportive and non-judgmental therapeutic relationship where the client feels comfortable to share their thoughts and life experiences. Through building a positive therapeutic relationship, I can assist clients in discovering more about themselves and their patterns of beh
Treatment Approach: I have a person-centered approach and tailor my technique based on the individual’s needs. I believe in meeting individuals where they are to reach their goals. The treatment modalities I utilize include Cognitive Behavioral Therapy, Play Therapy, and Solution-focused interventions among others. In my work with children an
Counseling Philosophy: Life can be overwhelming, and sometimes we need help to move through a transitional time in our lives, to work through a rough patch, or to build skills to better manage day-to-day stressors. I believe therapy works best when you have trust and confidence in your therapist, and one of my roles as a counselor is to build a saf
Treatment Approach: Seeking counseling isn’t easy but if you are reading this you have already completed a very important first step. We all need help sometimes, whether it is to share your story with someone or to get more long-term support to move toward your most efficient daily functioning. I believe in creating a friendly and supportive
Counseling Philosophy: I am a mental health therapist serving English and Spanish speakers. My goal as a therapist is to create a safe, non-judgmental relationship with my clients. We can work together to better understand and resolve challenges faced in life. I believe in creating a validating environment regardless of an indiv
I have always been fascinated by the mind-body connection, which has led me to practice from a holistic standpoint that aims to improve health and wellness as a whole. This includes addressing mental health as well as physical, emotional, social, spiritual, and intellectual wellness throughout the counseling process. I believe it is necessary to co
I Believe that having a collaborative, strong therapeutic relationship brings positive therapy outcomes. My therapy approach begins with building a rapport with the client and creating a supportive, authentic, non-judgmental and comfortable atmosphere where clients can explore their thoughts and feelings, in which I utilize a person-centered appro
I have been working with individuals and families since 1998. The majority of my work has been with adolescents and adults who struggle with a variety of psychiatric, emotional and behavioral issues in individual and group settings. My specialties include Trauma, Anxiety, Mood Disorders (Depression, Bipolar), Addiction, Anger Management, Borderli
Are you feeling lost or overwhelmed? Does anxiety, anger or depression well up in you in confusing ways? Is your relationship struggling, or your family experiencing conflict or discord? Therapy can help you sort out your feelings, and find your balance and power once again. I can help you discover what is driving your emotions, and learn health
I have a warm and open therapeutic style. I approach therapy from the belief that everyone, regardless of age or circumstance, longs to be seen and understood. From this perspective, I strive to understand each patient and work collaboratively to establish a strong therapeutic alliance and create space where an individual can feel supported, heard,
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