Hi! I'm Matt. We all struggle, and we all want to be happy. Whatever you're struggling with, if you're looking for greater healing, happiness, freedom, and meaning in your life, I would be happy to assist you.
I sincerely and genuinely care about those I work with. I consider it one of the great privileges of my life to do this type
I work with adults and young adults that desire change in their lives. My areas of expertise include anxiety, depression, perfectionism, stress and life transitions. I specialize in helping my clients develop the tools needed to manage difficult emotions and create a healthier way of thinking.
In my virtual practice I prominently use Dialectica
Do you feel like you're struggling to feel your best and achieve your goals? Do these feelings affect your relationships, and keep you feeling stuck? Do you feel frustrated, unable to break patterns, or move forward? Or has a new life transition impacted you greatly and you don’t know where to go from here?
Depression and anxiety can b
Offices in HACKENSACK - TEANECK - RAMSEY - DENVILLE - RIDGEWOOD - PARSIPPANY - PARAMUS - ORADELL, NJ
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Professional and compassionate coaching and counseling for adults, children and teens, couples, families, marriage, premarit
Working with me means feeling truly seen, supported, and understood. From a young age, I’ve been drawn to helping others, and becoming a therapist was a natural fit. In our sessions, you can expect a safe, non-judgmental space where you can openly share your thoughts and emotions. I believe humor is a powerful tool for healing, and I strive t
It is my belief that everyone is valuable and important and to that end my job will be to help you realize this truth about yourself, even if it this truth been buried for years under irrational beliefs and negative affirmations. If you choose to work with me, you will find an ally, who will provide you with unconditional acceptance and meet you wh
Welcome! I’m glad you’ve taken this step. As a Black man, I understand the unique pressures and expectations that can come with being a man, especially when navigating ADHD and anxiety. Here, you’ll find a safe space where you can be your authentic self without judgment. In our sessions, we’ll tackle the challenges you&rsq
I pull from a variety of different therapeutic modalities to offer relief from usual and unusual life circumstances. My approach is highly tailored to each individual and the situation at hand. I take pride in understanding the unique perspectives of my clients with an appreciation for each person's distinct background.
In practice, I've
I’m here to support you through whatever challenges you’re facing—whether it’s healing from trauma, navigating a life transition, or managing feelings of depression and anxiety. I believe that therapy is a powerful tool for growth and healing, providing a safe space where you can explore your thoughts and emotions, gain new
I believe everyone has the capacity for growth and change, and as a therapist, my role is to facilitate that journey. I provide practical tools and coping strategies for managing struggles like anxiety, relationship issues, and life transitions while fostering a collaborative relationship that encourages clients to be active participants in their p
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