Counseling Philosophy: My approach to therapy starts with creating a safe and accepting environment for clients to feel comfortable. I use an integrated, holistic approach and incorporate techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Motivational Interviewing (MI). I also focus on person-centered a
At times, the challenges of life can feel exhausting and overwhelming. Therapy is one of the biggest gifts you can give to yourself. Imagine being able to release all of your worries, stress and concerns in a safe, confidential environment where you will be supported instead of judged.
Imagine being heard completely without interruptions; with
"Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart".
Are you having trouble managing it all? Depressed? Anxious? Angry? At Light Street Psychotherapy we work with adults, adolescents and their families who suffer from traum
Life is hard, therapy doesn't have to be. I have over 15 years of experience providing strengths-based, solution-focused therapy. I utilize CBT and other evidence-based methods to treat depression, anxiety, relationship issues, grief and loss, and trauma and PTSD. I believe that effective therapy helps clients learn lifelong skills to navig
Are you experiencing sadness, anxiety or depression? Relationship or job issues? Are you feeling lonely, anxious, or lost? Whether you are seeking relief from suffering, assistance with coping skills, or support making a decision, therapy can be helpful. I am an experienced psychotherapist providing psychotherapy to adults. My specialties include t
Philosophy and Approach to Treatment: I believe that the counselor-client relationship is the cornerstone to treatment success. A key feature of my work is collaborating with clients to help them explore barriers in a respectful, non-judgmental, warm and caring environment. I strive to build trust and create a safe space for them to embark upon
Therapeutic Approach: My goal is to provide a supportive, comfortable environment for you to explore all the reasons that led you to make the decision to seek help, and then together formulating your own goals. I believe that working as a team and having a positive counselor-client relationship is the foundation for successful treatment. My therape
Therapeutic Approaches: My therapeutic approaches are more eclectic rather than relying on one theory of therapeutic intervention. I believe that the most important aspect of the therapeutic dynamic is to establish a safe, open communication environment with the client. Some therapeutic techniques that I use most often derive from the Cognitive Be
My philosophy includes being committed to providing a safe and caring environment where people can share what they feel they need to share. I use a variety of techniques and philosophies that will help someone be confident in who they are so they can experience happiness and control within their life. Developing self-esteem and confidence is a pi
Counseling Philosophy:My personal and professional philosophy very much aligns with the inner vision most hold for themselves. Just as it is one’s objective tohave the tools to thrive in our ever-changing world, I believe in creating challenging and inspirational opportunities that promote intellectual, emotional, physical, and social growth
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