Safety and trust are the cornerstones of psychotherapy.
Helping people to live richer, fuller and more satisfying lives can occur when you feel safe,
never judged and accepted for both who and how you are.
Together we will work on the issues that you wish to focus on, and you can live a fuller, richer life,
in all dimension - personal, prof
It takes courage to change - to look at what is driving self neglect, sabotage, anxiety, depression, and feeling stuck. Externally appearing successful, but deep inside, feeling like an imposter - "if only they knew how I feel".
I act as a co-piolet and collaborator to help you become empowered to get to where you want to be professio
At Carmen Chang-Arratia, BA, MSW, LCSW-R, DBTC Counseling and Psychotherapy Services, our therapeutic approach is dedicated to providing a compassionate and patient-centered, evidenced-based centered therapeutic approach. Our approach is on creating a trusting and non-judgmental space where individuals can explore their inner world, gain self-awar
I provide both teletherapy and telephone options . Please call me for a free 15 minute consultation to see how I can be helpful to you.
I am a warm, compassionate and empathic therapist which, in combination with extensive training and skills developed over many years of practice, enables me to work successfully with people who are dealing with
Life can be filled with challenging moments, situations and relationships. Such encounters can cause depression, anxiety and isolation. Life events may lead to unhealthy coping mechanisms that can evolve into self-destructive behaviors or relationships. I believe that healing and insight are stimulated by an interpersonal connection provided throug
Taking the first step towards therapy is a courageous choice, and I'm here to support you on your journey to self-improvement. I specialize in helping adults navigate challenges like depression, anxiety, substance use disorders, relationship issues, and anger. Our goal when working together is to foster meaningful change that enhances your self
It may be a little unorthodox to introduce my practice to you on a negative note. But the truth is that what brought me to Goodtherapy was..."not-good therapy"! My own, as patient. With an intelligent, highly trained practitioner, who knows how to practice good therapy...and didn't.
This got me thinking: How is it that good therapis
I provide a safe and empathic treatment environment for clients. Treatment is tailored to the needs of the individual client and in collaboration with the client. I use a variety of treatment modalities, depending upon the needs of the client, including psychodynamic psychotherapy, EMDR trauma therapy, clinical hypnosis, sex therapy, AEDP, and So
I practice in a Relational psychoanalytic style in which we work together to honestly, creatively and sensitively address whatever issues, conflicts, losses and dysfunctions you may be contending with. With 33 years wide-ranging clinical experience and extensive postgraduate training, my aim is to promote a steady and supportive therapeutic connect
In therapy with me, you will be welcome, just as you are, as we work together to understand your unique circumstances. We'll look closely at what causes you pain, how you can have a new experience of yourself, and what is possible in your life.
You may be coming to therapy because you are suffering, you feel stuck, or you simply want to know yo
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