I believe therapy is unique to each individual, shaped by your identity and life experiences. I customize each session to suit your needs and goals, using approaches like cognitive behavioral therapy (CBT), solution-focused therapy, and psychodynamic techniques to explore how the past and present connect. My aim is to collaborate with you and suppo
Teresa has worked for years helping Adult Children, parents & siblings that are or have lived with someone's alcohol and drug abuse & feels like the addiction has made their lives unmanageable.It is important to talk honestly with family members about what is happening in the family and to help them express their concerns and feelings.Families
I strive to provide therapy within an empathetic, safe, and nonjudgmental space. Together, we will explore the patterns, motivations, and emotional blocks that are preventing you from living contentedly. Whatever your challenges: anxious loops, negative thoughts, relationship difficulties, or stressors that come with transitions, including lifestyl
I collaborate with arts and helping professionals on a variety of issues, including: finding your voice in negotiation and relationships, getting creative projects and careers off the ground, identifying what's working in your life--and what's not--and how to change things for the better. I also work with issues around bereavement and loss
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns and nega
Emery Philip, P-MHC, graduated with a Master's of Clinical Mental Health Counseling from Molloy University. Emery believes that we all have more power than we realize. Utilizing a person-centered approach because you are the expert of yourself. Together, we create a therapeutic environment that is safe, supportive, and non-judgmental so you can
Pamela Rice, LMSW, graduated from the Silberman School of Social Work at Hunter College. She believes nurturing our emotional well-being allows for more peaceful relationships with ourselves and with others, and helps us to navigate the world more easily and authentically. Whether you are looking to understand and ease symptoms of anxiety, trauma,
Hello! My name is Amanda Caird, and I am a mental health counselor, currently working under my limited permit, with a Master’s of Education degree in mental health counseling from George Mason University. I have expertise in treating individuals with eating issues and co-occurring mental health symptoms, including anxiety, depression, obsessi
My goal is to help those who are ready to seek, explore, and create balance within. I am experienced in providing care to clients who are experiencing communication breakdown, depression, anxiety, work-related stress, grief, bipolar condition, trauma, substance use, and addiction. My background in family systems theory enables me to help individual
As an individual, I believe that therapy is most successful when it is a truly collaborative process. It is my goal to provide compassionate and informed care for the individual to decide what areas of their lives are most important to focus on. I strive to work alongside clients to both witness distress with compassion, and challenge clients to id
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