Welcome to my Good Therapy page! I understand that selecting a therapist can be just as challenging as deciding to enter into therapy. Therefore, this is my pledge to you: I will welcome you into treatment with compassion, professional competence, and a sincere sensitivity to the specific circumstances motivating you to seek therapy at this time.
My goal as a psychologist is to help you navigate the rocky areas of life with more insight, self-compassion, and the tools you need to thrive. I have had the pleasure of working for over a decade with amazing individuals who reached out for support during transitional, challenging, or difficult times. I treat a host of mental health concerns, incl
I've been a practicing psychotherapist since 1982 and use an integrative and humanistic approach to problem solving, symptom relief, and relationship repair. I'm trained in psychoanalytic psychotherapy and over the years have integrated spiritual, behavioral and cognitive techniques. I believe people are entitled to be heard without judgment or cri
As a Rapid Transformational Therapist , I'm passionate about helping individuals rewire their brains to project positive images and words. I believe in the power of beliefs—first you make your beliefs, and then your beliefs make you.
My mission is to empower others to break free from limiting beliefs and unlock their true potential. I
I specialize in working with young adults struggling with anxiety, relationship issues, life transitions and substance use. When we are anxious and overwhelmed, it can cause us to feel disconnected from others. Feeling stuck and stressed can trigger self-doubt and poor decision-making, and this chips away at our self-esteem. Personal challenges hav
Frequently, people who have experienced trauma, develop extraordinary survival skills. Often the strategies that were critical for survival when you were a child, thwart the ability to develop satisfying work, family or romantic relationships in adulthood. Psychotherapy provides an opportunity to transcend patterns that are holding you back from ac
Teresa has worked for years helping Adult Children, parents & siblings that are or have lived with someone's alcohol and drug abuse & feels like the addiction has made their lives unmanageable.It is important to talk honestly with family members about what is happening in the family and to help them express their concerns and feelings.Families
I collaborate with arts and helping professionals on a variety of issues, including: finding your voice in negotiation and relationships, getting creative projects and careers off the ground, identifying what's working in your life--and what's not--and how to change things for the better. I also work with issues around bereavement and loss
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns and nega
Welcome! I work with clients who struggle with the psychological, emotional, and physical consequences of past and or ongoing trauma, as they try to avoid repeating personal and professional mistakes that only worsen their experiences. If these challenges sound familiar, I can help you process your trauma in a supportive, validating environment, th
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