As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Blending conventional and alterna
Our past experiences may shape us, but they don't have to define our lives. Sometimes painful memories, emotions, or even our own behavior can feel like a heavy weight we've been carrying for a long time. This weight can hold us back and can make life feel overwhelming. It can lead to problems in our relationships, unwanted thoughts and beh
My Philosophy is derived from a strength based and personal growth paradigm.
Re-connecting to the "authentic self" helps Identify the unique strengths one contains to challenge and manage their issues. I often utilize personal growth tools to help clients address their concerns from a "broaden and build" perspective. When life
"When we are no longer able to change a situation, we are challenged to change ourselves." - Viktor Frankl
Is your life out of control? Are you trapped in addictions or entangled in dysfunctional relationships? Do you find yourself feeling powerless over your anger, consumed by an unquenchable need to prove yourself, or perpetually escaping into
Life is a journey with many obstacles along the way. We may find ourselves struggling with difficult or broken relationships, illness, the death of a loved one or unresolved issues from our childhood. At times we might feel anxious, confused, depressed and even hopeless and we don't know where to turn to find relief. Struggles and challenges ar
Online booking available! Join me for in-person therapy at my Creve Coeur office or telehealth (video) therapy from anywhere in Missouri.
As women, we carry the weight of societal expectations, past traumas, and the pressures of daily life at the expense of our mind, body, and spirit. To the world, you're perfectly put together -- but on the ins
I provide a warm, safe, and supportive environment where my clients can explore their issues and challenges they face. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better. I am currently accepting new clients. My services are offered at a reduced rate w
Hello and thank you for viewing my profile! I am a compassionate caring clinician who uses a client-centered approach. I can assist you in decreasing feelings of sadness, hopelessness, repetitive worried thoughts, feelings of inadequacy, advocating for yourself to improve your quality of life, and creating a life worth living that is in line with
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