Ann Ross, LPC, NCC
Saint Louis, Missouri
VerifiedTelehealth Available
Professions: Life Coach, Licensed Professional Counselor
Languages: English
Telephone: 314-494-7012 x00132
My Approach to Therapy
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals. License Professional Counselor License #2007012420.
Expertise & Specialties
Age Groups I Work With
TeensAdultsElders
Groups I Work With
I work with teens, adults and couples who are navigating anxiety, trauma, grief, relationship challenges, and life transitions. Many of my clients are high functioning but emotionally overwhelmed, prone to overthinking, or feeling disconnected from themselves or others. I often support individuals who are caregivers, professionals, or in midlife transitions, as well as those processing loss, chronic stress, or the long-term impact of past trauma. I also work with clients who value a thoughtful, faith-sensitive approach and want therapy that is both emotionally attuned and practical.
Therapy Services & Specialties
Concerns & Challenges Addressed
Adjusting to Change / Life TransitionsAging and Geriatric IssuesAnxietyBreakupCareer ChoiceCaregiver Issues / StressCommunication ProblemsDepression
Therapeutic Approaches & Evidence-Based Methods
Cognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing Therapy (EMDR)Gottman MethodGuided Therapeutic ImageryHolistic PsychotherapyMindfulness-Based Cognitive Therapy (MBCT)Mindfulness-Based InterventionsPerson-Centered Therapy (Rogerian Therapy)