My Approach to Helping
Hello and thank you for viewing my profile! I am a compassionate caring clinician who uses a client-centered approach. I can assist you in decreasing feelings of sadness, hopelessness, repetitive worried thoughts, feelings of inadequacy, advocating for yourself to improve your quality of life, and creating a life worth living that is in line with your values and the unique person that you are.
If you are struggling with anxiety, depression, hopelessness, feeling worthless, down in the dumps, and wondering if you can ever enjoy life and experience some sense of happiness again, I am here to help. If you would like to talk to someone in hopes of getting support, guidance, and a commitment to improving your quality of life, I understand and I can help. I will provide you with a safe space to explore, process, and talk about hard things (and not-so-hard things too!).