My Approach to Helping
Online booking available! Join me for in-person therapy at my Creve Coeur office or telehealth (video) therapy from anywhere in Missouri.
As women, we carry the weight of societal expectations, past traumas, and the pressures of daily life at the expense of our mind, body, and spirit. To the world, you're perfectly put together -- but on the inside, you feel like a tangled mess and you're craving a safe space where you can take off the superwoman cape for a while.
I believe you deserve to feel your absolute best. You deserve to feel healthy, to have more energy and less stress, to feel balanced and in control of your emotions, to enjoy healthy relationships and a satisfying sex life, and to unapologetically love yourself, your body, and your life.
Together, we'll peel back the layers of your unique story to identify the areas of your life that need focused care. We'll clarify your goals and develop a personalized roadmap that includes evidence-based interventions and 1-on-1 therapy support, tailored just for you.
You deserve health and happiness, and it's my privilege to accompany you on this journey of self-discovery, wellness, and empowerment.