Dr. Carolyn Catchings, PhD, LPC, AMP, Personal Empowerment Coach

Verified

Telehealth Available

Professions: Marriage & Family Therapist, Mental Health Counselor, Naturopathic Doctor

License Status: I'm a licensed professional.

Primary Credential: Professional Counselor

Telephone: 314-310-8194

Billing and Insurance:

I am an in-network provider for:

Ambetter
Anthem
Blue Choice
Blue Cross Blue Shield (BCBS)
Optum/United Health Care
United Health Care

Sliding Scale Available

Evening Availability

Saint Louis MO 63132

Therapy in:

9378 Olive

Suite 200

Saint Louis, Missouri, 63132

View Accessibility

What's My Approach to Therapy?

My Philosophy is derived from a strength based and personal growth paradigm. Re-connecting to the "authentic self" helps Identify the unique strengths one contains to challenge and manage their issues. I often utilize personal growth tools to help clients address their concerns from a "broaden and build" perspective. When life's challenges require more of you than you feel able to produce, growth is often required to process through the issues. Utilizing your identified strengths often yields an expanded capacity! Life's transitions are often the perfect time to re-calibrate and grow! The customized Personal Growth & Life Path programs I offer are evidence based and has been in ABC, CBS, NBC & FOX news journals. For more Information, Please visit https:www.personalempowermentinstitute.net or https:www.midlifebydesign.org

My Practice & Services

As a Certified Prepare & Enrich Facilitator, I help couples utilize the evidence based tools and assessments proven to improve or enhance their relationships, reduce the risk of divorce and strengthen areas of their partnership that could become barriers to their growth . You can receive more information by following this link to the Prepare & Enrich website: https: www.prepare-enrich.comcoupleswhy-prepare-enrich As a Personal Empowerment Coach, I help clients to connect with their unique skills, talents and attributes to challenge their concerns. Utilizing cognitive restructuring and a person centered approach often helps clients to address their concerns from a perspective of strength and authenticity . Please visit my website for group and workshop programs and schedules. https:www.personalempowermentinstitute.netpersonal-empowerment-programs

My Therapy Focus

I am now offering in-person sessions for VIP clients at Midlife by Design Health & Wellness Suite. The in-person sessions are 90 minutes and include Homeopathic treatments & screenings, Psychotherapy, Life Path Consulting and Personal Empowerment Coaching. Some services may be covered by insurance. Please contact me for additional information regarding available times & dates.

How My Own Struggles Made Me a Better Therapist

My experience with challenging numerous life transitions (in my personal and professional life) makes me the 'transitions expert!". With the empowerment I have acquired from conquering my own challenges, I can now effectively address other's concerns. I am equipped to address my client's impact of loss, insecurities, change and adaptation, from an empathetic and sympathetc perspective. I help clients achieve lasting outcomes by employing the professional training and life experience I have earned.