My theoretical approach is predominantly Psychodynamic. During our sessions, we will work together to help you face your challenges, sort through your conflicts, identify your strengths, and move toward connection and healing.
If you are unhappy, in emotional pain, feel stuck or struggling with relationships and life, then finding the right therapist is an excellent step toward feeling better. I know from personal experience that a therapist who is highly skilled and deeply caring can make an enormous difference. From your deepest pain, frustration or grief can emerge
You are shaped by every experience you've had, every person you've met, every love you've shared. You are also more than the sum of your parts.
I use a depth-oriented approach that is based in relationship to bring a deep understanding and empathy to our work together. I explore and participate in the present, lived experience of
Karen utilizes a non-judgmental and empowering approach that focuses on helping individuals access their internal strengths to cope with life's difficulties. She offers unconditional support for improved wellbeing while actively challenging distortions or behaviors that may hinder progress. Finally, interventions specific to the client's ne
I am a Licensed Marriage and Family Therapist in Missouri, Wisconsin, and Minnesota with over 9 years of extensive experience working with specific populations in sex therapy, couples’ therapy, and individual therapy. My clinical work includes marital preparation, effective communication and conflict resolution, discrepancies in sexual desire
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Blending conventional and alterna
Our past experiences may shape us, but they don't have to define our lives. Sometimes painful memories, emotions, or even our own behavior can feel like a heavy weight we've been carrying for a long time. This weight can hold us back and can make life feel overwhelming. It can lead to problems in our relationships, unwanted thoughts and beh
My Philosophy is derived from a strength based and personal growth paradigm.
Re-connecting to the "authentic self" helps Identify the unique strengths one contains to challenge and manage their issues. I often utilize personal growth tools to help clients address their concerns from a "broaden and build" perspective. When life
"When we are no longer able to change a situation, we are challenged to change ourselves." - Viktor Frankl
Is your life out of control? Are you trapped in addictions or entangled in dysfunctional relationships? Do you find yourself feeling powerless over your anger, consumed by an unquenchable need to prove yourself, or perpetually escaping into
Life is a journey with many obstacles along the way. We may find ourselves struggling with difficult or broken relationships, illness, the death of a loved one or unresolved issues from our childhood. At times we might feel anxious, confused, depressed and even hopeless and we don't know where to turn to find relief. Struggles and challenges ar
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