My Approach to Helping
I provide a warm, safe, and supportive environment where my clients can explore their issues and challenges they face. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better. I am currently accepting new clients. My services are offered at a reduced rate which makes affordability an option. My office is located in Creve Coeur which is 20 minutes from O'Fallon, 15 minutes to Chesterfield, and approx 25 minutes to downtown.
I want our time to be a place where you can talk willingly and sincerely about anything, and still feel comfortable, acknowledged and understood. You can expect to laugh a little because that is what life is about, accept yourself entirely, and mend mountains
Why Going to Therapy Does Not Mean You are Weak or Flawed
Let's first shake the stigma of therapy by saying -your'e not nuts, nor broken, and there's nothing inherently wrong with you. Life can be hard, things change, shit hits the fan, and trauma happens. Just because you see a therapist or have seen one in the past doesn't mean you are mentally ill or crazy.
Everybody goes through challenging situations in life, and while you could have effectively steered through other complications you've faced, there's nothing wrong with looking for additional support when you need it.Therapy is for individuals who have sufficient self-awareness to grasp that they need a helping hand, and that is something to be admired. By changing the situation and seeking therapy, you are taking responsibility by accepting where you're at in life and making a commitment to improving the situation. Therapy provides support, long-lasting benefits and gives you the utensils you need to elude triggers, overcome challenges and re-direct damaging patterns.