What's My Approach to Therapy?
I believe in holding a lens that is empowering, sex-positive, and pleasure-oriented. My therapeutic approach values solution-focused care, challenging your beliefs and way of thinking while building a safe, emotional space through humor and rapport.
In my practice, I see the beauty of sexual diversity and embrace the human being in front of me, not as a label or diagnosis but as a person deserving of exceptional care. I understand the impact of stress on sexual minorities and know first-hand the importance of having a therapist who embraces the complexities of sexuality, the spectrum of identities, and various relationship styles. No power dynamic, fetish, kink, fantasy, behavior, or desire is too much for us to discuss together.
My Practice & Services
I specialize in sex and relationship therapy, anxiety and depression, life transitions, and self-esteem issues for adults (18+). This includes the most common concerns you may be facing in life, such as gaps in desire, sexual functioning issues, gender identity, sexual behavior that feels out of control, problems with effective communication, and support around coping skills.
No matter the struggle, my office is a judgment-free zone where you are free to share and grow in the way that best suits you. Each session is tailored to you, and our work together is all about your unique needs. I invite you to roll up your sleeves and get to the stuff you have been afraid to talk about for fear of judgment - I can’t wait to get started with you!
At SOL Mental Health, we are committed to providing compassionate, evidence-based care tailored to everyone's needs. Our team of experienced clinicians covers a wide range of services, including anxiety, depression, trauma, and more, ensuring comprehensive support for every stage of life. We accept a broad range of insurance plans to make quality care accessible and affordable for as many people as possible, and offer both in-person and virtual modalities. At SOL, your mental well-being is our priority, and we strive to create a safe, supportive environment where personal growth thrives.
