What's My Approach to Therapy?
Working together, you can expect a compassionate and collaborative environment tailored to your unique needs and preferences to ensure comprehensive, customized care. I use cognitive behavioral therapy, Internal Family Systems, and narrative therapy to help you explore your inner worlds.
I believe in your expertise in your own life, and that will be a core part of our work together. I look forward to supporting you as you move toward healing and self-discovery.
My Practice & Services
As a client-centered and trauma-informed clinician, I am committed to helping adults, children, and teenagers navigate mental health struggles and embark on the path to a more hopeful tomorrow. I specialize in identity, trauma, and queer issues, along with self-esteem challenges, anxiety, and depression.
Working together, you can expect a compassionate and collaborative environment tailored to your unique needs and preferences to ensure comprehensive, customized care. I use Cognitive Behavioral Therapy, Internal Family Systems, and narrative therapy to help you explore your inner worlds. I believe in your expertise in your own life, which helps me be a compassionate and collaborative partner. I look forward to supporting your expertise and your healing in our work together.
At SOL Mental Health, we are committed to providing compassionate, evidence-based care tailored to everyone's needs. Our team of experienced clinicians covers a wide range of services, including anxiety, depression, trauma, and more, ensuring comprehensive support for every stage of life. We accept a broad range of insurance plans to make quality care accessible and affordable for as many people as possible, and offer both in-person and virtual modalities. At SOL, your mental well-being is our priority, and we strive to create a safe, supportive environment where personal growth thrives.
