What's My Approach to Therapy?
I work with adults who have felt stuck despite prior therapy or medication—especially when anxiety, treatment-resistant depression, trauma, posttraumatic stress (PTSD), or major life transitions begin to feel overwhelming. If you’re exhausted from trying to hold it together on the outside while feeling disconnected or depleted underneath, you’re not alone—and you don’t have to navigate this on your own.
My approach is integrative and trauma-informed, with a strong focus on nervous-system regulation and understanding root contributors to distress. We take time to slow things down, make sense of what’s happening in your body and mind, and create a plan that actually fits you. Care may include thoughtful medication support, somatic and mindfulness-based practices, lifestyle and integrative strategies, and—when appropriate—ketamine-assisted care as an adjunct, always paced with safety and intention.
Working with me is collaborative and unhurried. I aim to create a steady, grounded space where you feel heard, respected, and supported as we work toward greater stability, clarity, and meaningful, lasting change.
My Practice & Services
My practice, MindMorph, offers integrative psychiatric care for adults, with a focus on thoughtful pacing, collaboration, and whole-person support. I currently provide telehealth psychiatric care for adults in Colorado and Oregon, allowing for flexible access while maintaining continuity and depth of care.
In addition to individual psychiatric services, I periodically offer educational groups and integration-focused offerings designed to support nervous-system regulation, reflection, and meaningful change. These offerings are non-clinical in nature and complement individual care when appropriate.
My practice is intentionally designed to be unhurried and relationship-centered. Appointments allow time for careful assessment, shared decision-making, and integration of psychiatric, behavioral, and lifestyle supports. I am planning to add an in-person location later this year, expanding services while maintaining the same values of presence, safety, and individualized care.
My View on the Nature of 'Disorders'
I don't see mental health "disorders" as flaws or something that is wrong with a person. Many symptoms -- like anxiety, depression, or feeling on edge -- are understandable responses to what someone has lived through.
A lot of people experienced stress, instability, or emotional pain early in life, even if they wouldn't call it "trauma". Growing up without consistent safety, support, or understanding can shape how the nervous system responds later on. Over time, the body may stay on high alert, shut down emotionally, or struggle to feel calm and connected.
These patterns are not signs of weakness. They are ways the mind and body learned to cope and survive. In my work, we focus less on labels and more on understanding where symptoms came from and what helps the nervous system feel safer now. With the right support, many people find relief, clarity, and a renewed sense of trust in themselves.
