Are you feeling depressed, overwhelmed, or unsatisfied with your life or relationships? Do you need someone to listen and understand you? I have a passion for helping others achieve more fulfillment and balance in their lives. I primarily work with adults, couples, and adolescents, and use warmth and empathy to help address each unique individual
Feeling overwhelmed, anxious, or just not like yourself? If your mind races, sleep feels elusive, and you're constantly drained, you're not alone. I believe everyone is doing the best they can with what they have, and that with the right support, we can all move toward greater happiness and wholeness.
I'm here to help you identify a
My passion and specialization is Anxiety, whether it is a result of trauma, or an inherited Anxiety Disorder such as Panic Disorder or OCD. My typical clients experience Panic Attacks, Trauma Flashbacks, Feelings of Unreality, Night Terrors, Feelings of Detachment, Flying Phobia, Fear of DeathSuicide, Losing Control, Fear of Going Insane, Fear of
VIDEO & PHONE $65+ SLIDING FEE.
"I offer you over 30 years of experience in giving warm caring nonjudgmental guidance, offering direct insights into how you could improve the quality of your life. My goal is your happiness. My help is client centered. I want to empower you to be your own therapist and make great decisions. I'll show you ne
Ultimately, I’m passionate about supporting you. You choose what intrinsic and extrinsic life experiences you'd prefer to have. Tell me what's not working in your life, what emotions you wish to no longer feel, and what behaviors you'd like to no longer repeat. We'll target, identify & dismantle the cycles that create and main
Deciding to enter therapy can be a challenging decision. The idea of talking about things that you may be struggling to understand yourself can feel daunting and intimidating.
People often ask me, "how does therapy work?" Well, much of our daily life is rushed and focused on the needs of others. Therapy is a space that gives you the opp
Feeling anxious, depressed, overwhelmed, lonely, or stuck? Struggling with self-esteem, relationships, motivation, or achieving your goals? Therapy can help you develop insight, understanding, and skills to manage these stressors and grow.
My hope as a therapist is to foster a safe and nurturing relationship in which together we can explore and
Our objective is to help you heal and find long-term happiness. In our sessions together you will discover how to reduce stress and anxiety, make positive changes, and regain control of your life. We offer a secure, judgment-free environment where you can harness your inner strengths and learn healthy coping skills. For more information on treatmen
My approach to helping is based on the idea that we are all impacted by our own unique experiences. I offer an accepting, curious, and nonjudgmental environment that allows me to create an individualized experience based on the needs of each person I work with. I believe the mind and body are intrinsically connected and that treating both together
I have an extensive background working with the African American community, other communities of color, and individuals with expansive identities. I recognize how the weight of systemic oppression, racism, and prejudice can hinder our physical and mental wellness.
Maybe you remember this scene from a movie. Picture a peaceful airplane ride that
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