We find our way to therapy along numerous paths, carrying with us our own personal wishes and goals, and unique “languages” for what we experience, think, and feel. It is therefore essential for our own therapies to be our spaces in which we can come to better see, know, and be ourselves, and be empowered and joined in doing so. Whether
The therapeutic process has the ability to transform. I am living proof of this. At my lowest point, I was anxious, depressed, suicidal, and trapped in addictions. With the help of a skilled therapist, I was able to come out of this darkness - inspiring me to leave the business world in order to help others who are suffering. I believe that everyon
I am a telehealth therapist specializing in relationship therapy, couples therapy, and adult-child-parent relationships, serving clients in Los Angeles, California, and Portland, Oregon. I work with individuals, couples, and families throughout California and Oregon, including Pacific Palisades, Malibu, Beverly Hills, Bend, Sisters, and surrounding
More and more, we often find ourselves facing really complex issues. And as we face these greater complexities, we often find it harder to have the deeper conversations. Struggles with feeling overwhelm or burden, career or relational complexities, or just exploring you self are a normal part of living, but sharing it with others can feel burdensom
Welcome. Are you ready for the work necessary to make real, enduring change? Do you have a troubling personal issue or feel a general dissatisfaction? My orientation is to focus on the unconscious, the elusive essence of the problem. A powerful process unfolds when change occurs at this level of the mind. This opens space for authentic personal tra
Are you feeling overwhelmed with anxiety and/or depression?
Are your relationships unsatisfactory or dysfunctional?
Is it a struggle to juggle work and family responsibilities?
Do you long to be less exhausted and have more energy?
These questions may describe how you are feeling or there may be other issues that concern you. Sometimes guidance an
Our greatest difficulties can be life's greatest gifts (in disguise) if we can learn how to translate their messages. Every problem we encounter has the potential to bring us to a place of greater self-understanding and presents us with opportunities to overcome our own limitations. In therapy, starting from where you are "stuck," we
My approach begins with a real conversation that builds on itself to create rapport and trust with the individual or couple so that we can feel comfortable while talking about difficult and challenging personal matters. I am curious to find out what specifically the person or couple came to therapy for? What are they curious about, wanting to exp
Are you overwhelmed? Does it feel like something is holding you back from achieving your goals? Are you struggling with persistent negative thoughts or self-doubt? Together we can work to help equip you with the necessary tools for you to face and overcome your challenges. Whether you\'re struggling with trauma and PTSD, intimacy issues, overc
Summer's comin'. And you don't want to get out of bed on a beautiful day.The blinds make it dark inside You can hear people outside, enjoying life. Or you can't stop worrying-stomach churning. ? Panic? Do you have a feeling of doom? Can't even brush your teeth, because you're just moping with depression. You can't
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