My approach is Cognitive Behavioral Therapy (CBT). I help people see that the origin of most of their problems is between their ears - the thoughts they think that get in their way. Clinical research has shown that non-productive thoughts can be seen to be the basis for emotions andor behaviors that do not work for people. I help people to more he
I view the difficult challenges of life as openings for profound positive change. Relationship conflicts, separation, bereavement, trauma, job loss, midlife and other life transitions are doorways to deeper explorations that can further your personal growth.
Therapy is a powerful way to facilitate that process of healing and discovery. Work
Whether you are facing everyday challenges or big life events, it can help to talk with someone who can listen and respond with empathy. In our conversations, you can clarify what you can and cannot change, and how to move forward, whether you feel stuck or simply want something different. Through our work together, you can develop a deeper unders
I offer clear communication in a down-to-earth environment. My goal is to secure your strengths while identifying and reducing patterns that are holding you back. I've helped people address loneliness, grief, self-limiting beliefs, and a desire to get past the feeling of being stuck in their lives.
Individuals, couples, and friendships have f
I specialize in women's issues and offer individual and group therapy. I have a passion for supporting women through the unique demands we face. I believe in female empowerment and help women find their voice in order to live more fulfilling lives.
***Please note: My practice is currently full so I cannot accommodate new clients at this time. My apologies.***
Psychotherapy and couples & marriage counseling are powerful tools to improve relationships. This may include relationships with your partner, family members, or other significant people. It also includes your relationship with yourse
I’m a licensed clinical psychologist who enjoys providing individual psychotherapy to adults and teenagers from all walks of life. I have experience using many different therapy modalities with the primary goal of creating a safe and comfortable environment where we’ll work together to achieve your goals. I use a client-centered approac
My primary focus is on helping clients improve their emotional intelligence and relationship skills. I am certified in Imago Relationship Therapy, based on the best selling book, "Getting the Love You Want," by Dr. Harville Hendrix, PhD (as seen on the Oprah Show 17 times!). I had the opportunity to assist the founder, Dr. Hendrix, at his c
I assist the person to access and express the wisdom inherent in each of us. We explore thoughts and behaviors that are automatic and habitual and create an opportunity for conscious choice making in how to relate to oneself and others. My approach is centered in the knowing that each individual is striving to greater sense of empowerment and sense
My approach to helping people is relational, non-pathologizing, instilled with hope, collaborative, active, and appropriately challenging in a respectful way to help you in setting and meeting your goals. I bring a multi-cultural awareness and sensitivity in understanding your subjective and unique personal experiences.
In developing our therape
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