I view the difficult challenges of life as openings for profound positive change. Relationship conflicts, separation, bereavement, trauma, job loss, midlife and other life transitions are doorways to deeper explorations that can further your personal growth.
Therapy is a powerful way to facilitate that process of healing and discovery. Work
I offer clear and direct communication in my office and virtually to clients in California and Utah. My goal is to secure your strengths while identifying and reducing patterns that are holding you back. I've helped people address loneliness, grief, self-limiting beliefs, and a desire to get past the feeling of being stuck in their lives.
Ind
I hear you and see you even when it may feel as though no one else does. I will help you work through day-to-day stressors and traumatic experiences. We will go through this journey together, you are not alone. While working together, we will set goals and establish a safe space within our relationship. With this relationship, I will support you an
I am licensed to practice in California and New York. I offer online therapy for people living in either of those states, and a offer in-person therapy at my office in Sausalito, CA. I have a holistic and integrative approach to therapy, helping people to explore and resolve deeper issues that might be holding them back or manifesting as depression
Are you having a hard time coping with your life? Too stressed? Are burned out? Can't sleep? Can't seem to get over that bad or abusive relationship? Are you a victim of violent crime? Are you planning a wedding or other big event that is driving you nuts?
No matter who you are, if you're ready to change your life I might be able to help. I he
When you are carrying a lot from your past, it can feel like you are constantly operating on empty. It impacts how you see yourself, creates friction with the people you love most, and can even leave your body feeling physically exhausted and overwhelmed.
If you are looking for a place to simply slow down, catch your breath, and figure things ou
You have been holding a lot for a long time. Maybe it's the weight of a family that loved you in ways you couldn't always receive. Maybe it's the exhaustion of living between two cultures and never feeling fully at home in either. Maybe it's the quiet voice that keeps asking — is this all there is?
You don't have to tra
I believe that it is important as a psychotherapist to approach the work from a place of groundedness in my perspective and orientation, while being flexible enough to understand where you as the client are coming from and what your individual needs are. I largely work from an analytically-based relational psychotherapy perspective, though believe
Are you feeling overwhelmed, anxious, sad, or stuck? Maybe you are facing a major life change, struggling in a relationship, coping with grief, managing stress, or dealing with health challenges, whether your own or those affecting someone you love.
Whatever brings you to therapy, you do not have to face it alone. I provide a warm, supportive sp
My objective is to listen, be present, connect, provide feedback and reflect on what may help your life become more rewarding, less stressed, anxious or stuck, more empowered, or even reinvented! Every person is unique and together we will explore your strengths and the best options that will enhance your well-being. I am non-judgmental and create
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
1184
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.