My Approach to Helping
The hardest part of therapy is getting to the first session, but once you take that step you will be happy you did. I specialize in empowering those who have tried to change but seem to be treading water or going backwards and don't understand why. You will experience a safe, compassionate, understanding environment to help you understand and accept yourself and to move in the direction you choose.
I have a sliding scale and accept credit cards and PPO insurance plans.
More Info About My Practice
Are you ready to say goodbye to loneliness, depression or bad habits such as overeating, dieting, drinking or using drugs? Are you stuck in your career, marriage or relationships? Take that first difficult step and make an appointment to help yourself. I work with individuals, couples and families in several therapeutic frameworks to reduce anxiety, anger, depression and self-destructive behaviors. I have a sliding scale and take credit cards and PPO insurance plans.
Specific Issue(s) I'm Skilled at Helping With
Relationship dynamics. How to attract, choose and understand a potential or current partner. Interpersonal communication coaching.
Changing bad habits: Disordered eating, body image, substance abuse.
Setting goals, procrastination.
How Psychotherapy Can Help
I will help you identify and remove emotional blocks that keep you from success in relationships and/or achievement.