As an associate marriage and family therapist, my work centers on helping individuals and couples navigate the complex terrain of intimacy, loss, and renewal. I believe therapy is not just about symptom relief, but about understanding the deeper stories that shape our emotional lives — the patterns, inherited narratives, and inner conflicts t
I have been working as a clinical social worker and therapist for over 40 years. I approach working with clients by thinking about how I would want to be treated and what I would want from a therapist. I believe that healing CAN happen and that it can be done in a gentle way. The two models that I primarily use, EMDR and the Trauma Resiliency Mo
I'm a therapist that meets you where you are to foster a collaborative space for growth and deeper self-understanding. My approach combines gentle guidance with direct honesty, prioritizing accountability and self-discovery. As a Certified Eating Specialist Consultant (CEDSC), I specialize in disordered eating as well as anxiety and depression,
Live the life you want to be living now! Whether you want to have more fulfilling relationships, work through past traumas, overcome your anxiety, grief, or depression, I will create a safe and trusting environment for us to work on creating a balanced, joy-filled life. It's never too early or too late to start living you best life!
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I offer clients a safe, non-judgmental and interactive space to work through personal issues, problems and dilemmas of life. I believe that at times, we need to look outside our usual supports to find a consistent and supportive place to find balance in our lives. Therapy is an opportunity for growth; to feel less stuck and less overwhelmed.
I wi
Many people first come to me asking the question "Why?" Why can't I stop doing this? Why do I keep having the same argument with my partner? Why am I so sad, lonely, angry, etc.? Why can't I change this? Why am I suffering so much? Why is my body reacting this way? Why did this happen to me? As strange as it sounds, sometimes really
I value the uniqueness of each individual client and provide support and compassion to encourage clients to feel safe in expressing their current thoughts and feelings. I listen empathetically, affirming each client’s sense of worth and value, and at the same time, I gently encourage them to expand their comfort zone by asking questions and e
After nearly two decades of sitting with clients who felt stuck, repeating the same anxious patterns, wrestling with trauma responses they understood but couldn’t shift, I went searching for something more. That’s what led me to brainspotting, a powerful brain-body-based therapy that helps move trauma and emotional pain stored deep in t
I specialize in treating clients struggling with eating disorders, body image issues, obsessive compulsive disorder (OCD), body-focused repetitive behaviors, and anxiety, and work with couples and families as well individuals. I believe that full recovery from these problems is possible, no matter how stuck we may feel. I am an active, conversation
I am an Associate Marriage and Family Therapist specializing in addressing concerns related to OCD, anxiety, depression, trauma, relationship difficulties, and life adjustment issues. I use an integrated approach emphasizing Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Humanistic Therapy. My goal is to work colla
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