Many of my clients are executives, physicians, attorneys, entrepreneurs, military members, veterans, first responders, and other driven professionals who appear successful outwardly but feel overwhelmed, burned out, anxious, or “off.”
As a board-certified clinical psychologist, I provide focused, evidence-based therapy tailored to hi
I am empathetic and enthusiastic about my work and encourage my client's to be curious about their lives, goals, and treatment. My approach to helping others is "eclectic," in that I do not adhere to one specific way of working with people. Instead, I utilize a combination of psychodynamic, object relations, and a family systems persp
Emotional discontent, unpleasant thoughts, and feeling stuck are our mind's way of telling us that something internal needs tending to. As your therapist, we will work together to heal the parts of you that need attention. My approach to therapy is to provide a collaborative, judgment-free, and honest space where we can explore your inner world
In therapy, we develop the capacity to pause, step out of the stress and burnout of living on autopilot, and explore the particular ways you struggle: self-defeating patterns, cyclical fights, limiting beliefs, self-protective behaviors that cause disconnection in your relationships, stress, anxiety, and depression. Therapy is a safe place that all
Life is inherently challenging, and resisting that reality can deepen suffering. You may have long imagined becoming a parent, only to find yourself grappling with unexpected and complicated feelings towards yourself or your child. Or perhaps in an effort to avoid the pain of your past, you may have turned to food or alcohol or relied on patterns l
I’m passionate about helping clients navigate difficult experiences and find a deeper sense of self. I work with people moving through relationship issues, life transitions, grief, relational trauma, creative blocks, spirituality, and spiritual exploration.
I specialize in working with the LGBTQ+ community. I support queer, lesbian, bi, an
People come to therapy for two basic reasons: they feel bad and want to feel better, or, they simply want to grow and improve their lives. Feeling better should be about resolve- not just relief. Getting there can be achieved with an organized set of principles (or tools, if preferred) that anyone can use. A similar set of principles can be used
Feeling down, depressed or anxious can make an everyday task seem daunting. Resolution is within reach, and I am here to help you become the best version of yourself.
Working in a direct approach and within different theoretical modalities, my goal is to collaborate with you as you are the expert in your life. Whatever it is that you're exp
I believe therapy should be a safe space where someone in need of help can express themselves without being judged. Eliminating behaviors and beliefs that no longer serve you can help you grow. I use a range of approaches tailored to your needs, assisting you to develop skills and tools that nurture your growth. I use a blend of humanistic and co
You know something isn't working.
Maybe you're successful on paper but feel disconnected from your partner, your kids, yourself. Maybe anger keeps showing up when you don't want it to, or you're stuck in a cycle of anxiety that you've been powering through for years. Maybe you're going through a divorce and the ground has
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