Have you been feeling stress, doubt, and worries in your relationships and work? You may have been suffering for a long time and have tried to find relief not getting the results you want. You may be hesitant to seek help or doubt there is a way to feel better. Through my years of experience I have seen countless clients move through suffering to h
Would you like to take control of your life? If your goal is to resolve a conflicted relationship, recover from an eating disorder or lose weight, heal hurts from the past, reduce the stress in your life or create more peace and happiness, then I would like to help. My approach to psychotherapy is based on the belief that you, the client, are
Welcome and congratulations on taking your first step toward a happier, healthier you! I am dedicated to addressing the most current issues facing adolescents and young adults today. Whether you or your child is stifled by obstacles of the past, struggling with current issues, or worried about the future, helping you cope with life's challenges
Overwhelmed with life?
Feeling sad or nervous all the time?
Dealing with loss & grief?
Frustrated by having the same relationship problem occur over & over?
Want your power back?
Sometimes life events can throw us into a tailspin, & other times it may seem like nothing at all has occurred but life isn't what it should be. Regardless o
As a therapist and counselor I work from a holistic approach which means we will focus on your mind, body and heart. To truly heal your pain and overcome the problems you are experiencing we will need to address all aspects of yourself.
In my therapy office, I provide a safe, welcoming, and warm environment. My style of communication is active, ge
What if I told you that:
Therapy can be common sense, practical and direct?
That we hold the answers for our own suffering within ourselves?
Learning to treat ourselves with kindness can help us to open up--even fearlessly embrace-- our own pain.
This can be your approach to change and help cease your struggle with anxiety, depression and al
I have a private practice in Los Feliz helping support and empower clients to fully show up in their lives and to get what they’re wanting out of it. I facilitate individuals in finding themselves in the chaos of life’s distractions in order to ground themselves and feel connect to something meaningful and important in life. Please feel
If you are reading this, you are very likely feeling anxiety about any number of things in your life and looking for a therapist who can help change that. So here’s an important thing to keep in mind: The therapists whose profile pages you are scrolling through also feel anxiety. No one is immune, it’s part of being human.
My own anx
The story of our growth is often a story of change — in the layered identities we inhabit, the relationships that anchor us, and the responsibilities we are called to step into. Moving through life changes like becoming a parent, shifting careers, separating from a partner, or losing a loved one can make us feel unmoored and overwhelmed, stra
Codependency, alcoholism, compulsive behaviors, and addictions often begin as coping mechanisms but eventually become the main problem in a person’s life. I use an integrated approach based on self-acceptance work, boundary modeling and psychodynamic-attachment theory to help clients process, reframe, replace and transform character defects a
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