I see people for who they are and where they want to go, not "problems" or "failures." For example, I see "This is a person who has been affected by depression," not "This is a depressed person." I believe that we want to do our best, be happy, and do good. However, Many of us have been hurt, and many of us m
Carl Jung said, "Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness." Life can be challenging at times. The pain, anger, sadness, loss, hopelessness or other negative feelings you are suffering now may seem intolerable, but it is NOT permanent. You CAN feel
I am a Licensed Marriage and Family Therapist with experience in treating depression, anxiety, and school problems in children and adolescents up to 18 years of age. I offer a space to create and safely explore problems through merging traditional therapy techniques with modern understandings of media, pop culture, and creative expression.
Growth is about using and building new skills, all of which take time, and nurturing. Growth is about finding solutions that apply to the situation and not just the general world. Both of these are elements of the hope. Hope is something we need to move us through the day, and it does require updating. We don’t live in isolation, which means
Do you feel overwhelmed? Emotional? Scattered? Has your life become so busy, or difficult that you don't even have time to breathe? If this is you, you are not alone. There is nothing 'wrong' with you. Often, we have exactly what we can handle until something stressful happens and it can push us 'over the edge'. Sometimes issues from your past con
Together, we will build a safe, collaborative relationship where you will learn new coping skills and make well-informed decisions regarding your life path. Over time, you will become more confident in who you are, how you feel, and where you’re headed in life.
I have a special interest in helping those struggling with overwhelm and distr
I value developing true connections with the individuals I meet with because that is how real change can occur in the therapy hour. I incorporate contemporary and well-researched approaches to therapy, which primarily focuses on utilizing a healthy therapeutic relationship to restructure and strengthen the individual's emotional world. I bring
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatr
I believe that we all have the desire and the capacity to continue to grow and learn throughout our lives. Unfortunately, there are many things that can happen to us as we go through life that interferes with, and even blocks, our achieving our innate potential for growth.
I see psychotherapy as one of the most effective ways to recognize and rem
I hear you and see you even when it may feel as though no one else does. I will help you work through day-to-day stressors and traumatic experiences. We will go through this journey together, you are not alone. While working together, we will set goals and establish a safe space within our relationship. With this relationship, I will support you an
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