Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
I see people for who they are and where they want to go, not "problems" or "failures." For example, I see "This is a person who has been affected by depression," not "This is a depressed person." I believe that we want to do our best, be happy, and do good. However, Many of us have been hurt, and many of us may not have the environments, resources, and knowledge to overcome challenges and grow.
My therapy, therefore, is not about blaming, finding excuses, or ruminating the past.
What will we do together in our meetings?
--Realizing and acknowledging what may have affected you from becoming who you want to be.
-- Learning skills and knowledge that enable you to feel happier and more effective.
-- Having an objective, honest, and supportive person to help you gain motivations and insights for you to take the leap and make changes.
-- Recognizing and using your strengths.
-- Gaining insights into other people and learning ways to build fulfilling relationships with self and others.
-- Create hope and a better future.
Therapy is a process of learning and exploring. I would be honored to be there to support you and help you to go through this learning and growing process.