Are you feeling uncomfortable with yourself? Overwhelmed, uncertain, or afraid? Depressed, stuck, or "turned upside down"? Or is your family feeling chaotic, constantly fighting the same argument again and again?
If so, maybe you have encountered something that made you "rethink" yourself or your place in the world. These events
You're driven and successful yet you struggle with bouts of anxiety, depression, burnout, chronic stress and triggers from unhealed trauma. Maybe you’ve encountered some recent life transitions that left you feeling not at all like yourself but feeling inadequate, lost or stuck and you just desperately want to feel like 'you' agai
My work with people is very directive and focuses on the strengths each person has while noting what was not working, clearly identifying the obstacles to healthier ways of relating and then very specifically identifying how to shift into new and effective ways of relating. My way of working is humanistic and I keep my client informed as we go...em
I am not in the business of "fixing" anyone; mainly because I don't see folks as broken. On the contrary, I believe that we all naturally journey toward health, wholeness, and happiness. And sometimes we encounter obstacles on the journey and sometimes we get stuck. Option 1: stay stuck. Option 2: gather your courage and take the risk o
I strive to connect clients back to their own sense of resilience through an honest and non-judgmental exploration of the issues that brought them to therapy. This is often achieved through trusting the process, slowing down, and deepening the connection to oneself and the present situation.
With couples, I often find that their current problems
I am committed to providing a nurturing and safe space for you to tell your story. It is my goal to cultivate a therapeutic relationship that will enable you to feel seen and empowered. Through our relationship together, we can build the ideal platform for change and transformation. As your therapist, I will be a fellow traveler on your path, suppo
My treatment philosophy is centered around providing comprehensive and compassionate care to patients across the lifespan who are seeking help with their mental health needs. Specialties include: ADHD, Insomnia, Bipolar disorder, Depression, Mood disorder, Obsessive-Compulsive(OCD), Psychiatry, Trauma and PTSD
I believe that therapy is a collaborative process and that trust and safety are two of the most important aspects in building a strong therapeutic relationship. As a therapist, I am willing and ready to walk with you through the process of facing what you are struggling with and helping you in beginning to heal so that you can regain a sense of pea
I am a licensed clinical psychologist who graduated from The Wright Institute in Berkeley. I understand that life can feel overwhelming at moments and that it is common to feel stuck, lost, or defeated. My priority in the therapy process is to help you feel better, change unhelpful patterns or behaviors, and to help you create new ways of navigatin
Are you feeling like you've lost yourself somewhere along the way? Perhaps you are struggling with relationships, work and life in general feeling unsatisfying, but are not sure how to turn it around or maybe aren't even sure what the problem really is.
I work with people in a warm and trusting relationship to help uncover who they truly
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