Are you overwhelmed? Does it feel like something is holding you back from achieving your goals? Are you struggling with persistent negative thoughts or self-doubt? Together we can work to help equip you with the necessary tools for you to face and overcome your challenges. Whether you\'re struggling with trauma and PTSD, intimacy issues, overc
Disconnection, fear, and pain often hide the creative solutions we contain to navigate challenges, create joy, and feel safe. I am here to help you discover the possibilities within you to live with self-compassion, choice, and greater sense of your authentic self.
I honor that we all come from an array of diverse and cultural backgrounds and it
Welcome! I’m so glad you're here!
I understand that taking the first step towards therapy can be daunting and confusing. You have come this far and that is a courageous thing!
You might be wondering where to go from here and what this whole process means. To keep it simple, I hope to offer a safe space where you can explore your t
You help everyone else, but who helps you? Anger, stress, conflict keeping you stuck? As you rise in your profession, you might find fewer people you trust, fewer available mentors to help you deal with the increase in responsibility and stress. And your friends and family may not really understand your challenges. For 30+ years, I've been help
"IS THIS YOU"?
All we do is fight! It seems like we never hear each other and neither of us listens anymore! It is so frustrating I do not want to come home and try. Physical intimacy seems undesirable, unrealistic, or just unobtainable?
I have been successfully helping couples to develop the tools necessary to communicate effectively for mo
Joseph Aguirre, PMHNP-BC, is deeply committed to the mental well-being of his clients, employing a holistic approach that combines medication management with evidence-based psychotherapy techniques. Joseph is proficient in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which he integrates into his practice to help client
Ferdinand Andy Rimando, a Psychiatric Nurse Practitioner at Anew Era California since 2024, has an impressive 19-year journey in healthcare reflecting a diverse and accomplished career. His expertise spans various specialties, including sleep medicine, critical care, anesthesia, post-anesthesia care, psychiatry, and mental health.
His commitment t
Therapy can be a transformative experience of acknowledging Self and finding a higher level of functioning. The relationship between therapist and client can facilitate gentle and foundational changes aiming to discard dysfunctional coping skills and to acquire healthier tools for living. I approach my clinical practice through a holistic, intersec
Are you seeking answers to problems that feel overwhelming? Do you feel weighed down by sadness, shame, fear, or anger? Are you drifting through your career without motivation? Is your romantic relationship feeling draining and distant? Do you struggle with self-doubt and low confidence? Are your life goals slipping away, leaving you feeling stuck?
"Dr. Heather Mak is a psychiatrist with experience in helping patients with issues like hyperactivity disorder, anxiety, bipolar disorder, post-traumatic stress disorder, and obsessive-compulsive disorder.
Dr. Mak welcomes patients at Anew Era TMS & Psychiatry in Torrance, Orange, and Newport Beach, CA. During consultations, she attentively li
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