I’m a licensed Marriage and Family Therapist with nearly 20 years of experience helping individuals and couples navigate emotional, relational, and sexual challenges. I provide therapy to clients across California and Ohio. My style is warm, straightforward, and grounded in evidence-based practices. Whether you're struggling with anxiety,
I work collaboratively with my clients; my approach is engaged and active with the purpose of facilitating a safe environment to enable healing and growth. We work together to understand and explore the underlying causes of any concerns and issues, as well as access resources and personal strength to continue to keep a healthy lifestyle. Our therap
In life, we travel through the present moment while simultaneously being influenced by the past. At times this may feel confusing, jumbled, frightening or damn-near impossible. Who am I? What am I doing? Where am I going? These are just some of the questions we ask ourselves -- the ones that keep us up at night. While I cannot answer these question
It’s a very confusing time in history for men. There is so much messaging from all sides about what it means to “be a man”. Many men have been told their whole lives to “toughen up” and restrict their humanity to the culturally sanctioned “manly emotions,” such as anger. Society also tells men that it&rsquo
The tools that help you develop successful careers are often not the same ones that help create a successful home life. As a psychologist with a diverse personal and professional background, I hope to help you develop the communication skills, self-healing, and personal growth that will lead to the intimate relationships you are wanting in your li
Are you feeling depressed, overwhelmed, or unsatisfied with your life or relationships? Do you need someone to listen and understand you? I have a passion for helping others achieve more fulfillment and balance in their lives. I primarily work with adults, couples, and adolescents, and use warmth and empathy to help address each unique individual
I work with adults and couples navigating anxiety, grief, and relationship challenges, helping them understand the deeper patterns that shape their emotional worlds. Many of my clients come to therapy feeling stuck—repeating dynamics that no longer serve them, or struggling to connect with themselves or others in the way they want to. My appr
It may be difficult to navigate life while experiencing uncertainty, unpleasantness, or stagnation. The process of therapy allows a space in which we gradually work towards: clarity, acceptance, and peace. The therapeutic journey offers an opportunity to reach our desired outcomes in a manner that is meaningful and sustainable.
My work focuses
At times, experiencing painful feelings, managing stressful situations, life transitions, andor dealing with relationship conflicts, whether romantic or not, may hinder us from feeling happy, capable, and empowered to live our lives to the fullest. During such struggles, the guidance of a caring professional can be helpful.
I will provide and fac
Our objective is to help you heal and find long-term happiness. In our sessions together you will discover how to reduce stress and anxiety, make positive changes, and regain control of your life. We offer a secure, judgment-free environment where you can harness your inner strengths and learn healthy coping skills. For more information on treatmen
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