Therapy with me is rooted in relationship. I understand that an individual’s growth is contingent upon a trusting, authentic relationship between therapist and client. I offer insight, support, compassion, and curiosity in a nurturing way that allows clients to examine patterns that both aid or hinder their potential for wholeness. I work fro
I’m filled with so much gratitude to be walking alongside you as you begin this journey through therapy. I’m passionate about the process of empowering you to take a deeper dive into connecting with your natural and powerful abilities to heal.
You will be engaging in an active role in creating a deeper, more connected, and fulfilling
The benefit of dialectical behavior therapy (DBT) is the versatility in its application to the many things one can struggle with in life. This may be the right approach for you if you are looking for relief from a struggle with emotion dysregulation (feeling as though your emotions are in the driver's seat and not you), anxiety/depression or other
I honor where you are at and understand that you are the expert of your own life. I greatly value collaboration to reach your goals. I started my experiences working with vulnerable and at-risk populations, where I became proficient in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and developed some training in Families OverComing Under Stre
To everyone around you, it looks like you have it all together – the job, the relationship, friends, trips – but inside you know it’s a different story. No one quite knows the real story, and if you were to tell them they wouldn’t understand. There may be a nagging feeling of deep loneliness, perhaps even a feeling of you p
Rachael is a licensed clinical social worker with a decade of experience primarily working with adolescents and families in a variety of settings including crisis prevention and intervention, individual and family therapy, and case management. She is licensed to provide therapy in California (CA # 73823), Massachusetts (MA # 124554) and Michigan (M
I help clients manage stress, anxiety, relationship conflicts, self-identity, self-esteem, feelings of loneliness, and life transitions. As a clinician, I recognize that there is no right or wrong way to respond to life stressors. I value your expertise in the challenges that brought you into therapy while offering solutions based on my experience
Victims of emotional abuse may feel like they have completely lost themselves. When we experience psychological abuse, there are severe ramifications that impact our ability to function holistically in our lives. To make matters worse, emotional abuse is often invisible to others. Our partner may behave differently in front of our friends and famil
I am passionate about helping my community and have been working in mental health in my community since 2012. If you are ready to feel more confident in the person that you are, and leave the fear and shame behind, utilizing trauma informed interventions, you can become the version of you that you want to be. By interweaving mindfulness into the wo
Healing the past allows us to receive the future and spiritual therapy can guide the way. The goal of spiritual therapy is to expand our perception of what is possible. Yet expansion is not always easy or straightforward, especially when the outside world can seem so loud. In therapy, I love teaching people mindfulness skills to help them manage
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