Life is full of challenges, responsibilities, and unpredictability. Most people don't dedicate time to mental health or holistic wellness. Those who set aside time to work on the creation and maintenance of positive emotion, adaptive thinking, positive mindset, and holistic wellness often find many benefits! They find it positively impacts rela
I believe everything in us is oriented toward survival- survival of surroundings, past experiences and present circumstances, as well as survival of what might be. This internal organization is an awesome force constantly at work on our behalf. It is to be honored and respected.
At the same time, many of us feel a call towards something more than
Embarking on the journey of self-discovery and growth takes courage, and I'm here to support you every step of the way.
As a therapist, I provide a nurturing and non-judgmental space where you can explore your past, understand your patterns, and embrace all aspects of yourself with compassion. Together, we'll navigate change and unlock the poten
For over thirty years, I have enjoyed assisting clients in working through a range of problems including anxiety and depression, relationship conflicts, grief and loss, career concerns, life transitions, and creative blocks. My style is integrative and I tailor my approach to the specific needs of each client. I specialize in working with couples w
Many couples+ and individuals I work with are on the brink of expansion. Perhaps you are navigating new sexual interests, ethical non-monogamy, or dating for money. Maybe you've been polyamorous for years but are navigating the transition to include new partners into a shared household. Maybe it's time to explain it to the kids. Often there
No matter what you’ve been through, no matter what you currently face, there is hope. I know what it’s like to feel stuck. I know how it feels to be overwhelmed with fear, anger, anxiety and sadness. I know the burden of carrying pain and grief from the past. I know, because I’ve been there, too. And I know what it’s like
I’ve been a board certified psychiatrist since 2007. I use evidence-based models of psychiatric assessment, medication management and psychotherapy treatment, in addition to exercise and nutrition to create a whole-person treatment plan specific to individual needs. I believe that psychiatric medications can be very helpful in providing the s
I am an MFT with experience tutoring, teaching and offering psychotherapy to adolescents, children and their families. Though I work together with clients of various academic levels, I specialize in working with people who academically struggle as a result of a learning disability and various educational obstacles. Along with family and individual
I value the uniqueness of each individual client and provide support and compassion to encourage clients to feel safe in expressing their current thoughts and feelings. I listen empathetically, affirming each client’s sense of worth and value, and at the same time, I gently encourage them to expand their comfort zone by asking questions and e
I work with creative professionals who want to become less anxious and more emotionally regulated. Being a creative in LA while struggling with depression, anxiety, and perfectionism can quickly lead to burnout, this makes building a successful career really challenging. Many of my clients come to me because they are feeling stuck in their careers
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