For 25 years I have provided effective, personalized psychotherapy to adults, couples, children and families and have helped hundreds of individuals get back on track and on with their lives. I provide a safe environment, an empathetic ear, an open heart and a relaxed, conversational style of therapy. My clinical approach focuses on two important a
As your therapist, I am your guide. You will be met each session with kindness, warmth, and understanding. I will help you figure out where to start and how to use therapy as a tool to improve your quality of life. Through Telehealth, we can jump into therapy quickly, and you never need to leave the comfort of your couch. Let any anxiety or doubt
I offer support in coming into greater clarity, connection, self assuredness, ease and peace about the past, where you are now, and where you hope to go or get to within yourself and relationships. If you are feeling stifled by anxiety, depression or overwhelm, are trying to navigate decisions about your life and relationships, are wanting to chang
Good therapy is all about making connections and building personal awareness. Everyone gets stuck sometimes! Most people at some point find themselves feeling unmotivated, uninspired, isolated, or even completely lost. During times of struggle and overwhelm having another mind to help you think and make meaning within a safe and non-judgemental
Often the folks who walk into my office are extremely bright and appear pulled together.
Their internal sense of self is much different than appearances, though. In their body, they might feel like a big head floating around, or like a shell, or weighted down in a suffocating way. All while attempting to function. That's really hard to do!
I offer Solution-Focused Somatic Psychotherapy (body-centered psychotherapy) and career coaching. I am non-judgmental and supportive. I don't have an agenda for my clients but guide them to accessing their own strengths. I believe one can only live a fulfilling life if one is connected to one's own true self. I bring in creative perspective
My approach to therapy involves exploring how early life experiences can shape you, and looking at what is true for you now in order to help you learn how to address your concerns and live a more meaningful life.
I have deep respect for every person I see in therapy. Your process is unique and deserves my complete presence. I understand that you
I am an experienced LCSW (CA & NY) providing short and long-term psychotherapy to individuals, couple, and family. I specialize in trauma, depression, anxiety, immigration, parenting, life transitions, relational issues, and Asian identify. I am trained and practice in Attachment Focused-EMDR, Psychodynamic Therapy, Emotional Focus
We all need someone we can count on: to listen, to care, and to hold our hand as we travel rocky terrain. I will take that voyage with you when you are ready. I serve as your coach, witness, comrade, mentor, compass, and companion on your healing journey. I aim to be attuned to your needs, and recognize that you are a multidimensional, beautiful, c
We want to feel connected to ourselves and to the world, to be in daily touch with the meaning of our lives. Although we are each capable of having meaningful, trusting relationships, it is not always obvious how to make that happen. A warm, skilled, and patient counselor can guide you in catalyzing your inner resources, practicing new relational s
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