I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage
I mostly offer therapy and coaching for leaders in High Tech, particularly engineers. My clients are usually highly successful but have some issues in a particular area, either at work of at home. These could be communicationsocial issues, feelings of inadequacy (impostor syndrome), confidence or assertiveness issues, performance issues, personality issues such as being perceived as too"blunt", etc.
I also provide career coaching services for job seekers, working professionals and entrepreneurs.
I draw mostly from Solution-Focused Brief Therapy, Bioenergetic Analysis, Analytic Somatic Therapy, Reichian Therapy, Object Relations, Systemic Therapy. Jungian Dreamwork and Gestalt Therapy.
I am non-judgmental and supportive. I don't have an agenda for my clients but guide them to accessing their own strengths. I believe one can only live a fulfilling life if one is connected to one's own true self. I bring in creative perspectives. I move my clients out of a problem-stance into a solution-stance. I help couples resolve intimacy and communication issues for more fulfilling relationships.
As to somatic psychotherapy: Emotions connected with traumatic experiences are held in the body and only by including the body in the treatment, fundamental change can occur.
Between 1998 and 2002, I trained in Brief Therapy with Paul Watzlawick, Richard Fisch and others at the Mental Research Institute in Palo Alto, CA. Between 2002 and 2005, I trained in Solution-Focused Brief Therapy with Steve de Shazer and Insoo Kim Berg in Milwaukee, WI. I completed a 4-year training Analytic Somatic TherapyBioenergetic Analysis with John Conger in Berkeley, CA. I am certified in Systemic Therapy and Analytic Somatic Therapy.
Specific Issue(s) I'm Skilled at Helping With
Having had a long-term career in Learning and Leadership Development and having been a career coach for many years, I specialize in career counseling and coaching. I built and led Google's People Management Development and Google's School of Personal Growth. I help people who work in companies such as Apple, Google, Meta, LinkedIn to reduce their stress at work. I also specialize in working with emotions, including anger management, and social anxiety.
My Role as a Therapist
I listen well to my clients and provide a holding environment. I bring in new perspectives and keep my clients focused on creating a fulfilling life and a successful career. I facilitate constructive dialog and intimacy with couples. I help students stay focused and perform in school.
My Therapy Focus
I work with individuals seeking therapy that addresses their whole being: body, mind, emotions and spirit. I work with couples on intimacy and communication issues.
Theoretical Influences that Guide My Work
I use body-centered approaches mostly based on Bioenergetics and Analytic Somatic Therapy. I particularly work with the six foundations of Analytic Somatic Therapy which are boundaries, grounding, breath, range of emotion, intentional presence and energy.
I am also a systemic therapist, which helps me unlock rigid dynamics in couples and families. Solution-focused and problem-solving approaches guide my approach. Mindfulness and Meditation as well as Buddhist practices inform my work.
I specialize in working with Hi Tech workers who are successful in their careers but struggling with a particular issue at work or in life in general. In addition to therapy, I also provide career coaching and work-related coaching to anyone. I help entrepreneurs and job seekers.
I also work with couples and families.