With an empathetic and nonjudgmental approach, I offer a safe space for clients to explore their emotions, gain insight into their experiences, cope with stress, and develop practical strategies for coping.
Whether it's adjusting to the demands of parenthood, managing anxiety, or finding the balance with life's pressures, I am committed to
Claim yesterday with compassion. Craft today with clarity. Create tomorrow with confidence.
Let's rewrite your story.
Overwhelm. Anxiety. Loneliness. Sometimes all of us can feel stuck in a neverending story, waiting for happy endings that don't come. I'm here to help you choose your own adventure. Because you too can claim yesterday w
Welcome to your opportunity to make real change in your life! I am here to help support and heal who you are now, while stimulating your growth toward who you are capable of being. Whether you know it or not, you arrive with all the resources you need to heal and thrive deep within you. It's my job to help you access those resources. While workin
I believe therapy begins with creating an environment of safety, inclusion, trust and mutual respect for one another. I enjoy building this space together while we collaborate to explore your experiences, develop new skills to achieve your goals, and uncover inner strengths. I am currently accepting new clients!
Looking for a therapist who is warm, honest and real? I never check my humor at the door. I want to help you build strong relationships and feel confident and joyful. Isn't that what life's about?
You deserve to feel like your best self. I believe humans have incredible strength, resilience and creativity. We just lose track of it at t
I believe that people can live healthier, better and longer if they have a positive and realistic view of themselves, the world around them and their sense of mortality.
My style is direct, genuine, empathic, and intuitive. In sessions, I strive to provide a different experience for you - one where you are heard and given honest reflection and insight. We focus on increased self-awareness, breaking old patterns, and learning new ways of relating to yourself and others. My intention is to provide a safe, non-judgmen
Are you experiencing issues related to stress, anxiety, depression, loss of identity, trauma, or lack of confidence? Are these issues causing you to neglect your own self-care, misuse substances, andor isolate from family and friends? Do you need support with navigating personal or professional relationships? Are you exploring your sexual or gender
I believe that while personal growth is a lifelong process, therapy shouldn't be. That's why I use methods of psychotherapy that have been proven to improve clients' quality of life in a reasonable amount of time. My approach to psychotherapy is informed by Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), and Dialectical B
I use a respectful, non-judgmental approach in helping individuals navigate many of life's challenges, including relationships, communication, anxiety, self-worth, shame, chronic pain and chronic illness, as well as medical trauma, intimacy, sex, and sexuality. I am an EMDR certified clinician and offer weekly EMDR sessions, intensive sessions,
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