Welcome to your opportunity to make a real change in your life! I am here to help support and heal who you are now, while stimulating your growth toward who you are capable of being. Whether you know it or not, you arrive with all the resources you need to heal and thrive deep within you. It's my job to help you access those resources. While wo
I am here to help you work through the challenges you've been trying to resolve alone.
I specialize in empowering my clients to develop intimate relationships with their innermost selves. I've found that life challenges and psychological blocks can become wonderful opportunities to know ourselves more deeply and to come into a more intimate and
I have been passionately helping people improve their sleep for over a decade. I offer compassionate, tailored, evidenced-based treatments.
I am passionate about helping anyone improve their sleep. I am a licensed clinical health psychologist board certified in behavioral sleep medicine. I trained as a clinical fellow at the Stanford Sleep Medic
You might be here because something isn’t working — even if you can’t fully name what it is. Maybe you feel anxious, disconnected, or stuck in patterns that are painful but familiar. You’ve probably been holding it together for a long time — doing what’s expected, showing up for others, managing the day-to-day. B
Looking for a therapist who is warm, honest and real? I never check my humor at the door. I want to help you build strong relationships and feel confident and joyful. Isn't that what life's about?
You deserve to feel like your best self. I believe humans have incredible strength, resilience and creativity. We just lose track of it at t
I believe that people can live healthier, better and longer if they have a positive and realistic view of themselves, the world around them and their sense of mortality.
I believe that while personal growth is a lifelong process, therapy shouldn't be. That's why I use methods of psychotherapy that have been proven to improve clients' quality of life in a reasonable amount of time. My approach to psychotherapy is informed by Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), and Dialectical B
I use a respectful, non-judgmental approach in helping individuals navigate many of life's challenges, including relationships, communication, anxiety, self-worth, shame, neurodivergence (ADHD, Autism), chronic pain and chronic illness, as well as medical trauma, intimacy, sex, and sexuality. I am an EMDR certified clinician and offer weekly EM
My passion is working with individuals of all ages who are feeling overwhelmed, stressed, or stuck in some way in their relationships, in their own personal development, from previous trauma, or in their life goals, who are ready to gain insight into themselves and make some kind of change to improve their life satisfaction!
I love helping my cl
Are you troubled with feelings of anxiety or loss or sadness? Do you have concerns about your relationship with a mate or a parent or child? Are you struggling with recovery from addictions or moving through a difficult life transition? I am ready to partner with you on your path towards your own unique goals and hopes for the future. I offer psych
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