Life is a journey full of ups, downs, and forks in the road which can bring about stress, anxiety, depression, and an overall feeling of helplessness. Most of the time it’s easy to navigate on our own, but quite often a licensed psychotherapist is needed to restore balance and provide you with the necessary tools to rebuild andor redirect you
At various stages in our lives, we may face new situations, traumas, or feelings of sadness, anxiety, or stress. It is during these times that it can be beneficial to take a step towards helping ourselves, and by being here, you are doing just that.
I have an Internal Family Systems approach, however, I will use all evidence-based practices best
Since each client is unique, my therapy approach is designed just for you and your specific needs. Research has shown a correlation between Mental Health and Physical Health, so an approach addressing both could lead to the ultimate therapeutic results. A holistic approach will best serve you in dealing with depression, anxiety, stress, and emotion
I want to help you understand, heal, move on, take back your power and lead a life that is worth celebrating. While the past can not be changed, you do have control over your choices now. I don't believe in telling you what to do; I help you think through and evaluate what is best for you. Let's work together to better understand behavior p
In life, we travel through the present moment while simultaneously being influenced by the past. At times this may feel confusing, jumbled, frightening or damn-near impossible. Who am I? What am I doing? Where am I going? These are just some of the questions we ask ourselves -- the ones that keep us up at night. While I cannot answer these question
I'm interested in your life story thus far. As your therapy journey begins, it's helpful to consider being open-minded to get the most out of each session. I've found honesty and vulnerability lay the foundation to building a new freedom. Yes, I realize this is challenging, so let's take our time (baby steps) and see where the cur
I am a licensed Marriage and Family Therapist in the states of California, Florida and New York and the founder of My Therapy Corner, a practice for individuals and couples. Additionally, I am a Certified EMDR trauma therapist, a Consultant in training (providing consultation to therapists who want to become certified in EMDR), and a Gottman Metho
Do you feel stuck in a cycle of dysfunctional relationships and self-destructive patterns in your life? Are symptoms of anxiety and depression diminishing your quality of life? Do painful memories of the past continue to bother you? Have you tried to resolve these problems on your own or through traditional talk therapy with little success? Mos
Together we will walk through your growth, always providing the safety and support that your healing requires.
It is of great importance for me to establish safety for my clients by committing time and care to each individual, both inside and outside of scheduled sessions. I provide scheduling flexibility and off-the-clock support (such as email
Maybe, you’ve struggled to shape your identity. You’ve challenged societal expectations, rejected toxic dynamics, and forged a path that truly reflects who you are.
But despite your progress, there’s still a sense of incompleteness. There’s a feeling that maybe people don’t understand you, and there’s a contin
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.