Roubina Centeno, Licensed Marriage and Family Therapist
Long Beach, California
VerifiedTelehealth Available
My Approach to Therapy
I offer empathy and compassion in my work while only challenging my clients whenever necessary. I believe the therapeutic relationship is the key to great work, and I invite you to reach out to see if we’re a good fit. I utilize humor throughout treatment (whenever appropriate, of course), and you are my driver; I will simply read the map to you.
Expertise & Specialties
Age Groups I Work With
Adults
Groups I Work With
Perinatal and postpartum stressors are incredibly difficult for some women, and managing feelings of worry, depression, and anxiety can feel impossible. If you are a parent-to-be or a new parent experiencing the baby blues, perinatal or postpartum depression, or anxiety, I would be honored to provide you with the emotional support you need. I will be a support in addition to discussing ways you can work toward adjusting to the changes you are experiencing after having a baby. I specialize in maternal mental health and am certified as a perinatal mental health-certified (PMH-C) professional. I also have a strong interest and am trained in working with depression, anxiety, life transitions, trauma, grief, and loss.
Therapy Services & Specialties
Concerns & Challenges Addressed
Adjusting to Change / Life TransitionsDepressionEmotional OverwhelmGrief, Loss, and BereavementObsessions and Compulsions (OCD)Post Partum DepressionPosttraumatic Stress / TraumaStress
Therapeutic Approaches & Evidence-Based Methods
Cognitive Behavioral Therapy (CBT)Cognitive Processing TherapyCritical Incident Stress ManagementExposure TherapyPsychodynamicTrauma-Focused Cognitive Behavioral Therapy (TF-CBT)