If you’re finding yourself in frequent conflict with your partner or other important people in your life, it’s common to conclude that your partnership isn’t meant to be, that your conflict is due to a mismatch. However, conflict is an opportunity to grow into a deeper, more meaningful relationship. I partner with couples in ways
I create a positive, supportive environment where you feel comfortable exploring your thoughts and emotions. Together, we'll enhance self-esteem, develop self-care strategies, and find ways to cope with stressors. We'll move at your pace, tackling each goal step by step.
It may very well be that our deepest longing and need is for connection. To be heard. To be understood. To be known in our deepest places. To learn to be more connected to the lost neglected parts of ourselves and those we care for. It isn't always an easy road. Perhaps even considering connection sounds intimidating or scary or dangerous. Oft
My approach is strength based, collaborative and empowering. Through our work together you will gain insight into yourself and your relationships, and you will feel supported as you try to grow into the person you want to be.
As a psychologist and art therapist I have devoted 30 years to supporting the wellbeing of others. I look forward to gett
I work with people often at a crossroads in life. Many times, therapy is the place you figure out where to go next. Sometimes this includes reflection on where you've been and what is most important to you now. I am here to walk that path with you -- in a nonjudgmental and loving way, as you find a more satisfying way to be in the world and wit
Whether you've been in therapy before and want a new perspective, or this is your first time exploring therapy options: if you feel stuck in patterns that you know you want to change but don't know where to start, you're in the right place. Perhaps you find yourself people-pleasing to avoid disappointing others, or you have difficulty e
Perhaps you or your child may feel anxious, overwhelmed, shut down, or quick to react. Big feelings might burst out in moments of intensity or stay tucked quietly inside. Sometimes the body tells the story first, such as with tight shoulders, restlessness, a sense of disconnection, or pulling away when comfort is needed. Talking alone isn’t a
ABOUT.
I have a boutique practice where I work with adults and couples on personal development, anxiety, depression, relationship and communication issues, parenting solutions as well as boundary setting. As a graduate of California State University Northridge, I attended Pepperdine University and later received my Doctoral degree in Clinical Psyc
Why do we pick partners who can't meet important needs, even when we deeply love them at first? Why don't our partners understand us? Why don't they love us more or better? We imagine that if we meet the perfect partner, we'll love them forever. They'll perfectly understand us, always knowing how to help and support us. Why can't we find that perso
Are you feeling tired of carrying the weight of anxiety, sadness, or old wounds that never seem to fully heal? Maybe you’ve been stuck in the same relationship patterns, struggling with self-criticism, or feeling like no matter what you try, it’s never enough. You might even feel alone in your pain, unsure if anyone will truly understan
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