I believe therapy should be a safe space where someone in need of help can express themselves without being judged. Eliminating behaviors and beliefs that no longer serve you can help you grow. I use a range of approaches tailored to your needs, assisting you to develop skills and tools that nurture your growth (Mi lengua materna es el españ
Because sometimes talking is often not enough to create deep, meaningful and lasting change, I offer Brainspotting, EMDR and Internal Family Systems informed therapy, all of which are evidence-based, mind-body therapies that get to the root of symptoms and actual heal our unresolved wounds and traumatic memories, as opposed to providing short-term
I use a relational and eclectic approach to therapy. My style is engaging and collaborative so that you feel fully supported in your process. I will provide insights and interpretations to best assist you in growing and moving forward. I want all may clients to feel that they have real takeaways from our sessions.
I work with clients trying
Most of my work is based in psychoanalysis, which means that we look for the meaning behind thoughts and behaviors, as opposed to focusing on the behaviors per se.
Having been a performing musician as well as a mid-level executive in large organizations for many years, and having lived in several countries, traveling widely, I gained life experie
Tired of feeling exhausted, unmotivated, disconnected, and dissatisfied in your life? Today is the day to regain balance and I am here to guide you through the process.
Thanks to the winning strategy, “The Rooted Method”, my clients regain a sense of passion, peace and balance in their lives. Through a combination of powerful techni
Tired of feeling exhausted, unmotivated, disconnected, and dissatisfied in your life? Today is the day to regain balance and Rooted Empowerment Collective is here to guide you through the process.
Our transformative care is tailored to meet the needs and schedules of busy professionals dealing with workplace stress, burn-out, strained relationsh
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Here's a little about me: I am a Licensed Marriage & Family Therapist who loves to help people heal from disordered eating, negative self-talk, poor body image, anxiety, panic attacks, stress, depression, and more, using evidence-based modalities such as cognitive-behavioral therapy, dialectical behavior th
Entertainment Industry and Women's Issues Specialist.
I am a human first and a therapist second. I help clients grow confidence and problem-solve by unpacking their resilience, leaning into curiosity and creativity to explore untapped potential. Utilizing a strengths-based perspective, I approach each client as an individual and partner in the t
I am a Marriage and Family Therapist who utilizes solution focused therapy to help adolescents, teenagers, young adults and families navigate their way through their struggles with attention-deficit hyperactivity (ADHD) and obsessive compulsion (OCD). In person and Telehealth.
I know how scary it can be when you are facing a problem in your life that you can't solve by yourself. For most of us, reaching out for help is not easy. My approach to therapy centers around the belief that we need CONNECTION in order to heal. This is why most self-help books aren't as effective as they could be. There is a lot of potential good
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