I believe that emotional insights are the cornerstone of therapeutic change and growth. As an Associate Marriage and Family Therapist, I provide my clients with a safe space to navigate their journey toward health, happiness, and healing. My clients range from teens to seniors, encompassing individuals, families, and couples from diverse cultural,
• Compassionate and professional advocate for each individual’s needs
• Practical. emphatic, goal-oriented approach to counseling.
• Provide a safe, encouraging, respectful environment
• Assist clients in learning practical skills for gaining new insights and practical skills for maintaining emotional wellness.
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I am a licensed clinical psychologist who is committed to providing an integrated mindbodyspirit approach to wellness. I founded Orange County Health Psychologists, a group practice of like-minded mental health providers with specialization in various areas of behavioral health and medicine.
All of our health care providers are adept at treatin
If you wish to know yourself more profoundly and cultivate and use your powers wisely, not only to get the most out of life, I might be what you are looking for. If you reached a point in your life where you wish to define yourself actively beyond limiting social conventions, allow me to help you stay the course. What works of literature speak to y
People come to therapy for two basic reasons: they feel bad and want to feel better, or, they simply want to grow and improve their lives. Feeling better should be about resolve- not just relief. Getting there can be achieved with an organized set of principles (or tools, if preferred) that anyone can use. A similar set of principles can be used
Authenticity, curiosity, awareness, playfulness, humor, and responsiveness are the characteristics that guide my practice. During each session I will create space for us to discuss how our communication is going and invite you to share any concerns or awarenesses you have about our interactions. Mostly, you can expect that I will want to get to kno
I specialize in treating anxiety and anxiety-related disorders, helping clients build tolerance, acceptance, and practical tools to manage stress, trauma, and life transitions. My approach integrates EMDR, somatic-based practices, and mindfulness to support clients in understanding and regulating their anxiety with greater ease and self-compassion.
Greater Los Angeles, Palm Springs, and Joshua Tree, CA 91106
Sometimes life takes us on a path that leaves us with painful memories, and these experiences can interfere with our sense of well-being. It is understandable that processing these thoughts and feelings alone can be overwhelming. If you are interested in exploring how your life experiences may be impacting your present choices and would like to fi
Therapy is an investment of time and energy towards self-awareness and transformation, creating balance and harmony, while instilling hope, and self-acceptance. In my work with individuals, the most common areas of focus involve relationship or self-esteem issues, depression, anxiety, abuse, or those with self-defeating behavioral patterns. Separat
In therapy, we develop the capacity to pause, step out of the stress and burnout of living on autopilot, and explore the particular ways you struggle: self-defeating patterns, cyclical fights, limiting beliefs, self-protective behaviors that cause disconnection in your relationships, stress, anxiety, and depression. Therapy is a safe place that all
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