If you’re feeling overwhelmed, stuck, or carrying pain that’s hard to manage alone, you’re not alone, and you don’t have to navigate it by yourself. I’m Abby, a Licensed Marriage and Family Therapist, and I offer a warm, collaborative, and trauma-informed space where you can feel safe, seen, and supported. My approach
Plot twist: that voice in your head saying you're 'not doing enough' isn't motivation- it's trauma dressed up as productivity culture. What would change if you could feel worthy without the performance?
I'm deeply passionate about this work because I've been there. As a survivor and queer woman, I know firsthand what
It is possible to experience yourself and your life in a more positive way. I can help you to make changes in the habits that are impacting your health and happiness. I can help you to take a look at how your past is affecting your present and to consciously create your life in this moment. Making real and lasting change is possible. Whether you ar
Please, call me JJ. Truth is, it's all about connection. You need to feel connected to your Therapist as you both work together. No matter how many theoretical orientations a therapist has at their fingertips, it will never replace human connection. My job is to create a safe therapeutic relationship that will allow you to explore and possibly
I specialize in unpacking and healing from trauma, specifically supporting individuals who have experienced sexual abuse. That may include issues of experiencing low self-esteem, guilt, shame, difficulty setting boundaries, expressing emotions, and much more.
My goal is to help and empower you to uproot any unconscious (or conscious) unhealthy
Proven successful treatment that can help patients live more peaceful and fulfilling lives. The treatment that I use is psychoanalytic psychotherapy and psychoanalysis. I believe in working together to to feel less alone. Helping people of various backgrounds working through patterns of behavior to achieve loving connections with others and pers
I am empathetic and enthusiastic about my work and encourage my client's to be curious about their lives, goals, and treatment. My approach to helping others is "eclectic," in that I do not adhere to one specific way of working with people. Instead, I utilize a combination of psychodynamic, object relations, and a family systems persp
I am a psychotherapist with offices in Pasadena and San Dimas, treating teens who struggle with anxiety about the future and career choices, dating concerns, self-esteem challenges, or feelings of depression and worthlessness. I specialize in helping adolescents prepare for the transition into college and young adulthood, providing cognitive behavi
High performers often carry invisible weight. Whether you’re an executive, attorney, medical professional, athlete, or veteran, the same drive that fuels your success can also create stress, anxiety, and exhaustion. My work focuses on helping high-achieving individuals, adults and adolescents alike, restore clarity, balance, and purpose so th
I use a relational and depth-oriented approach that helps my clients find lasting relief from their distress by improving their self-understanding and their ability to tolerate difficult emotions. I begin by establishing clear goals with my clients to address their immediate concerns, and then I work with them to help them see how those concerns re
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