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Help! Long After My Breakup, I Still Need Closure March 4, 2016 . 4 Comments
It sounds like you are still in a great deal of pain after the loss of this relationship. I hear you when you say moving on is more difficult than it sounds. I also hear you expressing ... Read More
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Feedback Is Free. If It Can Serve You, Why Not Take It? February 29, 2016 . 5 Comments
Personal growth, self-awareness, and enhanced insight can emerge from a number of different sources. We can experience a transformative event that reshapes how we perceive something or ... Read More
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My Husband Left Me! Let Him Go or Fight for Our Marriage? February 26, 2016 . 13 Comments
I can only imagine the range of emotions you are experiencing after a blindside like this. Based on the information you provided, the way your husband handled the situation absolutely seems ... Read More
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When Is It OK to End a One-Sided Friendship? February 19, 2016 . 9 Comments
You know what they say: “A friend in need is a friend indeed.” I guess in this case, your part is the friend part and she’s the “in need” part. You say she calls on you when she ... Read More
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What Therapists Need to Know About Nonmonogamy February 16, 2016 . 10 Comments
Therapists who have not had a great deal of experience or education around the issue of nonmonogamy may worry about their ability to work effectively with individuals or couples who have, ... Read More
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NFL May Interfere in Concussion Research, and Other News February 12, 2016 . 7 Comments
When the Carolina Panthers’ Philly Brown suffered a possible concussion during the Super Bowl, he was taken out of the game. Doctors now know concussions are significantly more dangerous ... Read More
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Party of One: Fall in Love with Yourself First February 11, 2016 . 10 Comments
“The most exciting, challenging, and significant relationship of all is the one you have with yourself. And if you find someone to love the you YOU love, well, that’s just fabulous.” ... Read More
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A Little Premarital Preparation Can Save You a Lot February 10, 2016 . 7 Comments
“You can’t stop the waves, but you can learn to surf.” —Jon Kabat-Zinn You are seemingly in the “perfect” relationship, but then come the hurdles. Your brain starts its silent ... Read More
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3 Simple Ways to Light a Fire Under Your Valentine’s Day February 4, 2016 . 13 Comments
Does your partner prepare for Valentine’s Day weeks in advance? If so, consider yourself lucky. Many people wait with bated breath wondering if their partners will remember to plan anything ... Read More
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Starting with Yes: Cultivating the Positive in Relationships February 3, 2016 . 7 Comments
You’re upset with your partner; your emotional brain is fired up, and you offload a criticism. In your mind, you’re just trying to communicate your feelings and help your partner do ... Read More
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Antidepressants May Not Cause Autism, and Other News January 29, 2016 . 7 Comments
A study published in 2015 linked antidepressant use during pregnancy to a small increase in the risk of having a child with autism. But a new study suggests antidepressant use during pregnancy ... Read More
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A Force Awoken: An Unconscious Connection to Hollywood Movies January 27, 2016 . 9 Comments
A woman I’ve been seeing in therapy recently brought my attention to the influence Star Wars may have on people. This 30-year-old woman, “Stacy,” considers herself well connected ... Read More