healing

  Let’s be real: tuning into the latest headlines or scrolling your feed during this political moment can feel like a punch to the gut. If you’ve noticed your stress levels rising, ... Read More

What does it mean to be a therapist? What happens when someone discloses about killing someone in therapy? Has that happened to you yet? Talk about getting out of my comfort zone! As therapists, ... Read More

Not to be dramatic, but some of us are the “chosen ones” in our family. We are the ones who have been chosen to take the challenging (and perhaps less traveled) path towards healthy ... Read More

by Bren Michelle Chasse, Licensed Marriage and Family Therapist Healing from Trauma Does Not Hinge on a Survivor’s Ability to Forgive Forgiveness is an evolutionary phenomenon that, ... Read More

By Kendall Coffman, Licensed Marriage and Family Therapist Overcoming Heartbreak: 7 Stages of Healing Heartbreak can leave us with a hollow and cold feeling as well as a loss of a sense ... Read More

Fear is something all of us have experienced at some point in our lives. Everyone is scared of something. In fact, there are so many times when fear keeps us from doing what we want. At ... Read More

When children experience abuse, abandonment, or other deep hurts, the adults in their lives may not know how to help them. Many people believe topics like psychological healing only belong ... Read More