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Tips for Pre- and Post-Election Anxiety
By Angela Bisignano, PhD Tips for Pre- and Post-Election Anxiety Tension is thick. The election is upon us, and election anxiety has come with it. This article is not about which candidate ... Read More
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COVID and the Artist: Dealing with Creative Blocks
by Elle Bernfeld, Licensed Clinical Social Worker Creative Blocks and Lack of Motivation During Quarantine You go on Instagram to kill time, and there you see it: another post boasting ... Read More
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Coronavirus Depression: Its Symptoms, Causes, and Relief
Coronavirus Depression: Why is it Happening and What Should You Do? Since the start of the pandemic, more and more people have been experiencing coronavirus depression. What is it exactly? ... Read More
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Psychological First Aid and COVID-19
by Fabiana Franco, PhD, DAAETS Psychological First Aid (PFA) as First-Line Defense Against the Negative Mental Health Impact of COVID-19 During a crisis such as the COVID-19 pandemic, ... Read More
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The Benefits of Video Marketing for Therapists
Video Marketing for Therapists If your goal is to grow your organization and expand your client base, you should consider video marketing. While videos are used across all industries to ... Read More
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So Your Partner Wants an Open Relationship
Help! My Partner Wants to “Open Up” Our Relationship You never saw it coming. Your partner said, “We need to talk,” and you immediately began searching your memory banks: ... Read More
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World Mental Health Day 2020
Free info cards download. As we reflect on this year and all that has come and gone, COVID-19 has likely taken an enormous toll on your life, and on your physical and mental health, whether ... Read More
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Becoming Your Own Hero: 4 Elements of Inner Strength
by Nancy Bortz, Psychotherapist Become Your Own Hero We all have ideas about our personal heroes, but have you ever thought about how you can be your own hero? Ask yourself: what is a ... Read More
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Inside the Mind of Someone Dealing with Depression
Dealing with Depression While each person has their own unique experience with their mental health-related issues, when you go inside the mind of someone dealing with depression, some ... Read More
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How To Love Yourself Through COVID-19 Isolation
Nine Ways to Enhance Self-Love: Because You Can’t Socially Distance From Yourself In Miami? Schedule your first session with Elizabeth Milano, Licensed Clinical Social Worker. Step ... Read More
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What Is a Clinical Social Worker?
A Clinical Social Worker and How are They Different from Psychologists What is a Clinical Social Worker? Many individuals have a basic understanding of what the social work profession ... Read More
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How to Go on a True Mental Detox in 7 Steps
How to Go on a True Mental Detox Ready to detox your life? Working with a therapist can help! Begin your search here today. Learning how to go on a true mental detox involves ... Read More
Therapy News Headlines
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Making the Most of Your Continuing Education Requirements
Making the Most of Your CE Requirements If you currently work in mental health, you know the importance of continuing education. Learning about new research, ... Read More
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Turn It Upside Down: An Anti-Racist Model for Diagnostic Care of African Americans
By Jocelyn Markowicz, PhD, Psychologist Turn It Upside Down: From the Existing Model to the Anti-Racist Model of Diagnostic Care for African Americans As ... Read More
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Best Practices for Responding to Therapy Referrals
Best Practices for Responding to Therapy Referrals Therapy referrals are an essential part of the success of many behavioral health organizations and ... Read More
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Understanding Intergenerational Trauma: An Introduction for Clinicians
by Dr. Fabiana Franco, PhD, DAEETS Understanding Intergenerational Trauma Simple trauma describes a single, circumscribed traumatic event (such as an ... Read More
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Many Saw Increased Mental Health Benefits in 2020
Increased Mental Health Benefits & Coverage for Many Over the last few years, more employers have begun offering insurance for therapy or increase ... Read More
Dear GoodTherapy.org
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How Do I Deal with Loneliness?
My life is a sad state of affairs. I have no real friends to speak of, just my cat Lula. Even she doesn't like me very much. I can't work because ... Read More
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What's the Best Way to Break Up?
I have been with my boyfriend for over a year now and I don't see a future together. It was fun for a while, but now it feels stale and unexciting. ... Read More
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Help! I Think I'm Addicted to Video Games
I work. I eat and drink. I play video games. I sleep. Then I repeat. Every. Single. Day. Three of these things are necessities, but the ... Read More
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More