-
Helping Your Child on the Autism Spectrum Adjust to COVID-19
The coronavirus pandemic has been difficult for families, who are suddenly being thrust into unfamiliar territory. They’re learning how to homeschool their children as well as helping ... Read More
-
4 Ways Self-Care Is Beneficial to Mental Health
You may have heard the term “self-care” many times. Your family, friends, and therapist may tell you repeatedly that you need to take of yourself. So what does self-care really ... Read More
-
School-Based Violence: A Call to Action for Trauma-Informed Care
On February 28, 2020, the Pasadena Star News released an article advising the community that an active shooter drill at San Marino High School was canceled following parental objection ... Read More
-
Can Botox Improve Your Mental Health?
When I was 29, I received my first Botox treatment. I was working full-time at a mental health clinic, going to graduate school at nights, and generally exhausted all of the time. I often ... Read More
-
Breastfeeding vs. Formula: Learning What Works for You and Your Baby
As a psychotherapist with extensive training in child development, I have a great appreciation for the unique developmental needs of our littlest humans. Much research has shown that breast ... Read More
-
On Your Own for COVID-19? How to Keep Isolation at Bay
For many Americans, life has changed drastically in just a few days. Your work may have closed, events are canceled, and many shops and businesses have stopped or reduced normal operations. ... Read More
-
Income Loss, Financial Stress, and COVID-19: How to Cope
In an effort to slow the spread of the novel coronavirus, COVID-19, businesses across the country are closing their doors. In many states, emergency restrictions now prohibit dining in ... Read More
-
Coping with the Coronavirus When You’re High-Risk
As the novel coronavirus, which causes the disease COVID-19, crept closer to the United States, many Americans ignored the news or dismissed the virus as only a bad flu. When it began spreading ... Read More
-
How to Get the Mental Health Care You Need During COVID-19
As the outbreak of the novel coronavirus progresses, the number of new cases aren’t the only thing increasing. As medical experts continue to emphasize the severity of the virus, people ... Read More
-
iSalus AnywhereCare Telehealth Solution Now Accessible Through GoodTherapy
The spread of the coronavirus pandemic (also known as COVID-19) has brought rapid change that is felt throughout all industries in the United States and globally. As businesses, organizations, ... Read More
-
4 Ways to Achieve Better Work-Life Balance During the COVID-19 Pandemic
In light of recent developments with the rapid spread of the coronavirus, many parents are now working at home while at the same time schooling their children at home. There is little opportunity ... Read More
-
When Social Distancing Becomes Social Isolation: How Online Therapy Helps
We are in unprecedented times with the outbreak of COVID-19, and we are all striving towards best practices around hygiene and social distancing. This is an incredibly difficult time to ... Read More
Therapy News Headlines
-
Celebrities Kelly Clarkson and Demi Lovato Talk Mental Health
In this video, Kelly Clarkson and Demi Lovato discuss their mental health struggles and vulnerability on The Kelly Clarkson Show this month. We’ve ... Read More
-
Working with Clients Through Financial Difficulties (COVID-19)
Continuing to work with clients through financial difficulties during Covid-19 is critical. The COVID-19 pandemic has impacted the lives of virtually everyone ... Read More
-
Therapist Digital Marketing Strategies During Covid-19
Digital Marketing strategies for therapists keep changing and it’s hard to feel like you’re ahead of the game. So we’ve put together ... Read More
-
GoodTherapy Participates in 2019 Out of the Darkness Walk
On a brisk October Saturday morning at Marathon Park in Olympia, Washington, GoodTherapy team members participated in the American Foundation for Suicide ... Read More
-
GoodTherapy Participates in AFSP’s 2018 Out of the Darkness Walk
In observance of National Suicide Prevention Month, GoodTherapy team members participated in the American Foundation for Suicide Prevention’s (AFSP) ... Read More
Dear GoodTherapy.org
-
How Do I Deal with Loneliness?
My life is a sad state of affairs. I have no real friends to speak of, just my cat Lula. Even she doesn't like me very much. I can't work because ... Read More
-
What's the Best Way to Break Up?
I have been with my boyfriend for over a year now and I don't see a future together. It was fun for a while, but now it feels stale and unexciting. ... Read More
-
Help! I Think I'm Addicted to Video Games
I work. I eat and drink. I play video games. I sleep. Then I repeat. Every. Single. Day. Three of these things are necessities, but the ... Read More
-
Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
-
Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More