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What to Do If Your Partner Doesn’t Want to Get Married
The pages of women’s magazines are filled with articles offering methods for encouraging men to propose marriage and entire websites are dedicated to increasing a person’s ... Read More
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Why Do People Leave Therapy Prematurely?
Premature termination with people in therapy happens with both seasoned and newly licensed therapists. In a study that talked about the therapeutic relationship and psychotherapy outcome, ... Read More
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Wounded Attachment: Relationships of Survivors of Childhood Sexual Assault
In my work with adult survivors of sexual assault, I am beginning to notice a pattern of behavior that I have termed “wounded attachment.” The impact of childhood sexual assault has ... Read More
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The Psychological Effects of Natural Disasters
Tornado season is well underway, initiated this year by the recent tornado in Moore, Oklahoma, but severe storms and natural disasters can happen at any time. These events leave residents ... Read More
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Identity: The Power of a Name
A name, or identity, is a powerful thing. It is a descriptor that allows people to make quick judgments and assumptions about us. While we can understand the harm of assumptions, for the ... Read More
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Discovering Your Signature Strengths
I love my job. Love it. There are, of course, days like this one, when the 100-degree weather makes me want to bypass my office and head straight for the beach. For the most part, though, ... Read More
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The Power of Play for Child Development and Relationships
Play therapy has become a very important element of my work with families and children. In this article, I hope to give you parents some idea of how powerful play can be as an intervention ... Read More
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Recovering from Narcissistic Abuse, Part II: The No-Contact Rule
Back view of long hair brunette girl In my previous article, I touched on the subject of narcissistic abuse recovery. I decided to write a second article as a follow-up for individuals ... Read More
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Family Triangles: When Someone Gets Put in the Middle
“Jeanette” and “Tim”—names and identifying information have been changed—have been married for seven years when they seek couples counseling. Tim complains to the therapist ... Read More
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Low Energy Neurofeedback System (LENS): Is It for Me?
Many people have problems with daily life that begin in the brain. There are many ways this can occur. High levels of stress over time can cause problems with sleep, energy, and mood. A ... Read More
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How to Effectively Approach Your Partner About Relationship Issues
For couples to communicate effectively and be able to address issues together, the partners need to focus on their respective roles and responsibilities as the listening or the talking ... Read More
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Off to College: Parental Separation Anxiety
Come September, many young people will be leaving home to go away to college. Students and parents are excited about this new journey. But in addition to the excitement, there is often ... Read More
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Therapy News Headlines
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Even Dogs Sometimes Need Anxiety Medication
As anyone who’s ever lived with a dog can attest, dogs’ emotions are complex and occasionally bewildering. And for some dogs, emotions are ... Read More
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Harsh Parenting May Lead to Negative Outcomes in Adulthood
Parents who use harsh parenting tactics, such as physical and verbal aggression, may exacerbate the behaviors they wish to prevent, according to a study ... Read More
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How Marriage Later in Life Affects Women’s Health
Marriage later in life may cause middle-aged women to gain weight, but those who divorce may see improvements in their health, according to a study published ... Read More
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Benefits of Community Mental Health, and Other News
Community-based mental health services can improve outcomes in people with mental health diagnoses, several studies have found. Deinstitutionalization—the ... Read More
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Revenge Can Feel Good to People Who Experience Rejection
People who feel rejected may engage in retaliatory aggression, according to a study published in the Journal of Personality and Social Psychology. The ... Read More
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More