The GoodTherapy Blog

Sexually compulsive behavior is easy to joke about. We’ve seen an endless array of politicians and celebrities claim they’re “sex addicts.” Some of them legitimately are addicted ... Read More

As adults, we don’t typically have tantrums. We don’t throw ourselves on the floor crying and screaming. We can, however, act out when we don’t have a space to honestly express our ... Read More

For many, anxiety is the enemy. It can make you feel nervous and afraid and can prevent you from taking actions that will move you forward in life. People often look at anxiety as something ... Read More

Editor’s note: This article contains mentions of suicide. Details have been altered to protect client privacy. Bill promised not to kill himself, as long as he could continue to see ... Read More

Do you often dread parties, anxiously fearing awkward conversations that expose the contents of your mind for all to see? Do you cringe at the thought of meeting people? Around others, ... Read More

Schizophrenia is a chronic, severe mental health condition thought to result from some combination of genetic and environmental factors. Imbalances in brain chemicals, such as dopamine ... Read More

As an intimacy and sexology scholar, I witness couples painfully share their sense of loneliness in what is supposed to be a happy, fulfilling, shared life. Couples may not always know ... Read More

What’s sacred for you? Where is it found? For many of us, the idea of sacred space brings up images of cathedrals or mosques, Stonehenge, Angkor Wat, or the pyramids. These can be places ... Read More

People generally want to be accepted. For many, this means fitting in with the crowd. In order to do that, you may feel pressure to think and behave a certain way. The trouble is that when ... Read More

The feeling-state addiction protocol is a modified form of eye movement desensitization and reprocessing, referred to as EMDR in mental health. EMDR is a trauma treatment modality recognized ... Read More

When Mommy’s little girl grows up and goes off into the world to have her own life, struggles with issues of separation and difference may occur. Eye rolls, hugs, tugs-of-war, and ... Read More

“We waste time looking for the perfect lover, instead of creating the perfect love.” —Tom Robbins, American novelist Are you still “in love” with your partner? Do you feel deep ... Read More