When Is It OK to End a One-Sided Friendship?
Dear Friend for Now,
You know what they say: “A friend in need is a friend indeed.” I guess in this case, your part is the friend part and she’s the “in need” part. You say she calls on you when she needs help, but she’s never around when you could use a hand. It is wonderful to be able to help people, and some folks seem to be natural-born caregivers, but if you’re feeling taken advantage of, perhaps you should say so, directly, to your friend. Initiate a conversation about the meaning of friendship and helping hands, and see what she has to say. Then you could reply, if you like, and share your feelings. This could be a way to resolve an issue that has been festering for you. It might lead to a deepening of the relationship and real understanding of each other.
On the other hand, if a dialogue doesn’t develop and you don’t believe your feelings are heard and respected, say that, too. Tell her, if you think it’s appropriate, that unless your relationship becomes more balanced, you are thinking about terminating it. It seems apparent to me that you are not getting what you need from the friendship.
Friendship implies balance between two people; it may seesaw sometimes if one person is in a stickier patch than the other, but both partners have to know that they can—must, even—both give and receive.
You write that just thinking about ending the relationship, one-sided though it seems to be, makes you feel guilty and selfish. That’s an important piece of information. What does that mean about how you think about yourself? Must you always be the caretaker? Do you always have to be ready to help your friend out? Do you feel guilty when you discover that you, too, have needs that should be recognized and met? Why would that be? Do your needs feel less important? Do you feel less important or deserving of consideration and understanding? A good relationship means being able to both give and take, a relationship between equal partners.
Friendship implies balance between two people; it may seesaw sometimes if one person is in a stickier patch than the other, but both partners have to know that they can—must, even—both give and receive. Things can’t always go one way. It’s really important for people to know when they’ve had enough and to take care of themselves. After all, if you can’t take care of yourself, you can’t take care of anybody else, either. Before takeoff, the flight attendant advises you, should an emergency arise, to always put your own oxygen mask on first before helping others in need. There’s a reason for that.
Thank you for writing about this important question. Many good-hearted people find themselves with problems like yours, and I hope you arrive at the positive resolution you deserve.
Take care,
Lynn
- 9 comments
- Leave a Comment
-
Carlton
February 19th, 2016 at 8:07 AMYou said that you survived the cut, and that makes you feel good I am guessing? Or just wondering if the next time you will be deemed not worthy enough to remain included? People who do stuff like that I do NOT need in my life anyway, so fine, cut me out.
-
Jan
February 19th, 2016 at 12:37 PMPeople are just selfish, and I think that there are going to be some times when we are guilty of this. That does not make it right but we are human and that is how we are. You just have to weigh it all out and decide if this is a person who is going to be worth the effort.
-
Rob
February 20th, 2016 at 5:28 AMany time that anything is one sided indicates to me that the other person really doesn’t care about you so it is going to be wise to cut free from that
-
Tiff
February 20th, 2016 at 11:17 AMIf the only time that they seem to need me is when they need something
then I don’t need that in my life -
arlo
February 22nd, 2016 at 10:44 AMWhy continue to have a person in your life who only causes you to wonder and worry? Being friends should be easy, not where you are always having to think about what they want and stuff. It has to be something natural and not forced because if it is then it is sort of defeating the true purpose of what friendship really should be.
-
MauRA
February 22nd, 2016 at 3:37 PMI have often wondered if there is something wrong with me that I always seem to attract the takers into my life. I never find someone like me I guess who is more into doing for other people. It always seems like the people that I get are the ones who just want to take advantage of me.
-
Mariah
April 28th, 2017 at 3:41 AMThe same case applies to me…I just cant get it
-
penelope
February 23rd, 2016 at 10:22 AMThere is nothing in the friend charter that stated that you had to remain tied to this person in friendship forever. There are always going to be people that you stay close with and then those that you grow apart from. That is the way life works, and if they are mature then they will understand all of this. It might not be a one sided thing wither. It could be something that both have been looking to do but that neither was brave enough to take the first step.
-
Hope
February 25th, 2016 at 2:11 PMWe should all have enough sense to know what to do with someone that is a toxicity in our lives
Leave a Comment
By commenting you acknowledge acceptance of GoodTherapy.org's Terms and Conditions of Use.