I find that no matter what primary "problem" a person or family brings to psychotherapy, it is an expression of their desire to be happier, better balanced, and more fulfilled. I work together with my clients to find practical solutions, as well as deep self acceptance and understanding. I do this with careful listening, and encouragem
The clients who seek my assistance desire positive change. These are individuals, couples and adolescents who are facing challenges such as communication in their relationships, adding a new child to their family or launching into adulthood. I counsel from a systems perspective, which means that I recognize that everyone is part of a larger structu
My approach to counseling is an integrated one, meaning that I will utilize any orientation, method or technique available to me and appropriate for my client at that particular time. Rather than analyze and explain the clients problems for him or her I attempt to help the client uncover and release emotional blocks from the past which hinder his o
To me, therapy is about taking time and space to listen to our bodies and emotions, with the hope of allowing us to reconnect with our inherent wisdom. We don't lose touch with this wisdom by accident. Trauma, unhealed wounds, and oppression separate us from our wisdom and intuition, and impact our ability to access all parts of ourselves. You
Have you ever felt trapped or adrift in the sea of life; found yourself concerned that the people who you most need and love just don't understand you? You don't have to go it alone. I believe that as a therapist I need to begin by allying with you, the space in which we work both physically and metaphorically will be non-judgmental, indi
Do you sometimes, or often, feel anxious, depressed? Are you struggling in relationships with others; with understanding yourself, or facing challenging transitions in your life? Therapy provides a safe, confidential space with someone who comes to know you well and journey with you toward understanding and healing. I offer a free initial consultat
I have an eclectic, strengths-based, and collaborative approach to therapy; developing a strong therapeutic relationship is the most important thing for therapy to be successful. In my work, I help clients develop distress tolerance skills, reprocess traumatic experiences with EMDR and narrative therapy, and use existential therapy to help people r
My style of therapy is warm, accepting and compassionate. I am here to walk alongside you as you navigate life's challenges and pursue personal growth. Therapy is the beginning of new possibilities and scheduling an appointment is a brave first step. I work with adolescents, teens and adults from all walks of life. My goal is to create a safe
Feeling overwhelmed, stressed and stuck? Looking for changes in your life through therapy? I am an Art Therapist/Psychotherapist offering art therapy and counseling services to children, teens, adults and families in Bellevue, WA.
Through art therapy or talk-therapy, I can guide you toward improving the problem areas of your life and bringing bac
I diagnose and treat different psychiatric conditions that includes, but not limited to ADD or ADHD, depression, PTSD, OCD, anxiety, dementia, substance use disorders, psychosis, bipolar disorder, Impulse control disorders, Schizophrenia and other mental health conditions across the life span. In doing so, I offer a compassionate care, unconditiona
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