Struggles and hardships can be a natural part of life. We all need support as we navigate through stressful and difficult times. I see my role as a therapist as one of a caregiver, a provider of strength, and a collaborative problem-solver. I have experience with a wide variety of people, including individuals without a diagnosis to those diagnosed
A session with me involves a lot of humor, compassion, and honesty. I believe strongly that creating a safe environment for individuals and couples to feel comfortable being vulnerable and facing themselves honestly is the key to successful change.
I believe strongly in helping each person find their laughter and spirit, using evidence-based, c
Everyone can use a little support and encouragement. Whether you are experiencing difficulty in relationships, parenting, health, work or school or you just don't feel you are living life to its fullest; I want to help. Depression can make you feel useless, helpless and lost while anxiety creates feelings of panic, fear, and impending doom. I c
Often our concerns and struggles are due to the conflict between the person and culture we perceive ourselves to be and the person the world actually sees. I strive to generate meaningful and constructive questions to incite your awareness, ignite your ideas for solutions, and envision your journey toward these possibilities. These struggles and co
I aim to foster a nurturing, empathetic space for individuals, couples, and families to openly navigate their experiences – challenges or triumphs. My approach to therapy emphasizes empathy, cultural sensitivity, and respect for individual experiences. I draw from Solution-Focused Therapy, Adlerian principles, and Mindfulness techniques to ta
In her clinical practice, Amy Kreins, PhD, delivers cognitive-behavioral therapy (CBT) and other evidence-based treatments to adult, seniors, and teens with a wide range of emotional, behavioral, and adjustment problems, such as anxiety, stress, depression, and relationship problems.
She tries to build on an individual's strengths and indi
*REMOTE SESSIONS ARE AVAILABLE*
WE ARE STILL ACCEPTING NEW CLIENTS. During this pandemic, some of us are experiencing higher anxiety. We will help you address some of the challenges of COVID-19, such as anxiety and social distancing.
"With realization of one's own potential and self-confidence in one's ability, one can build a
The ideal client is one who realizes that they are at an intersection in life, and can use a clear sense of direction. They are able to admit that they could benefit from having a licensed professional listen and help them better tell their story. This person understands that they are able to make needed change to become the best version of themsel
I am passionate about normalizing and de-stigmatizing mental health treatment for all ages and ethnicities. I believe in the importance of providing clients with a judgment-free and honest space throughout their therapeutic journey. I received my Master of Arts in Clinical Counseling and Marriage and Family Therapy from Hardin-Simmons University. I
As a licensed clinical social worker in Texas, I have 20 years of experience that includes working in Inpatient Behavioral Health Hospitals specializing in trauma and substance use disorders, and Outpatient Programs in trauma and addiction.
I have worked with co-occurring disorders, such as depression, bipolar disorders, anxiety, PTSD and addicti
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