Are you in a marriage where you feel emotionally unfulfilled? Have you been betrayed by your spouse's behavior through either their actions or their lack of actions to meet the needs that you have? Have you communicated until you are blue in the face with the hope of change for nothing to get better? Have you asked for couples counseling over a
Elliot Lee specializes in helping older teens, young adults, and adults work through anxiety, depression, trauma, spirituality, family relationships, self-esteem, identity, and anger management issues. Mixing Acceptance and Commitment Therapy, Mindfulness-Based Cognitive Therapy, and contemplative approaches, Elliot is eager to listen to discover r
Are you tired of just surviving? Are you ready to THRIVE? Major changes, death, relationship issues, dissatisfaction in career, self-esteem issues, past trauma, and normal life events can leave many of us feeling Depressed, Anxious, Angry, Empty, or even like we have lost our Identity- our sense of who we want to be. My goal is for you to feel com
Life is a journey replete with magnificent moments and difficult challenges. People who describe their life positively often share one common factor: healthy relationships. It is essential to understand that healthy relationships don't simply exist between people but additionally within people (i.e., self-confidence and self-esteem) and beyond
Are you tired of feeling weighed down by the surface issues in your life? Do you yearn for a deeper understanding of the root causes of your emotional struggles? Look no further. Together, we can tackle these issues head-on and improve your emotional well-being.
My approach to therapy focuses on mindfulness, self-compassion, and cognitive-behavior
Are you tired of using so-called "healthy coping skills" to no avail? Or just don't understand why you can't seem to get unstuck? Welcome to the club! There's a reason you do what you do, think what you think, and feel what you feel. Let's take the time to understand why your behaviors make sense, given the situation, and wh
Are you feeling overwhelmed or stressed about life? Are you feeling stuck and wanting a change or to make a transition in your personal life or in your career? Looking to work on bettering the relationships in your life? Whether you are struggling with anxiety, depression, or relationship conflict you are not alone. My goal is to help you process y
As a therapist, specializing in couples and relationship issues, I aim to create a curious, reflective, and nonjudgmental atmosphere where clients can join together to cultivate a happier, healthier connection. Many couples struggle with ongoing conflict and communication issues before seeking therapy. And while these rifts are a normal part of rel
My overall goal in therapy is to assist you in being as healthy as possible physically, mentally, emotionally, relationally, and spiritually. I believe all people are created with a need for purpose and meaning, a need for significant connection with others, and a capacity for growth. Thus I am committed to providing quality mental health care to a
Life is stressful. Sometimes we just need to talk with someone who understands our fears and anxieties and who can give us another perspective. In therapy, you and I will work to build a relationship where you feel support and encouragement to explore the areas you desire to change. We all search for meaning and purpose in our lives, but we miss ou
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