Transition is often hard. Adjusting between being independent and being in a relationship, adjusting from a school career to a professional career, adjusting to a new sexual or gender identity or simply adjusting to the reality and responsibilities of being an independent adult. Despite often times feeling intelligent and capable, feelings of being
"Learn to Live Well" reflects my belief that psychotherapy is a positive, educational process. I assume each client has an innate knowledge of how to solve their problems but may have become caught in a frustrating loop of trying the same unsuccessful solution attempts over and over again. Often, a look at one's family of origin reveals
AVAILABLE FOR ONLINE THERAPY. Sometimes life can lead you into situations that you could have never imagined you would be in. Things can come to mind like “what do I do next?" and "where do we go from here?” The pressures of "where do I want to be" vs. "where am I expected to be" can become overwhelming. Relation
I am a therapist and owner of East Dallas Therapy where I oversee 4 therapists. My team and I see a variety of issues. As a clinician, I work with women who want to live fully into their purpose in life and identity as a woman, no matter the stage of life. I also work with men and women working through faith deconstruction and religious trauma. I w
Psychotherapy is a process of growth and self-discovery, and in session I assist with promoting change by encouraging a genuine outlook, understanding your story, and tailoring treatment specifically with your goals in mind. Along with my professional experience, I incorporate evidence-based tools and techniques to help you authentically live your
I have been supporting adults, adolescents, and families for the past 15+ years as a counselor and as a high school teacher prior to that. I'm passionate about helping others create positive change. I exclusively provide services through Meru Health, guiding individuals through their 12-week app-based treatment program. I believe a strong thera
I'm a 1st generation Colombian-American, raised in NJ, and now reside in the Tampa area, where I enjoy the beaches, trails, and playing with my doodle Winnie! I also love traveling the world with my husband and fulfilling my auntie duties. I specialize in working with young adults, women, and diverse populations, helping to navigate emotions an
I have spent the past 20+ years working with adults, adolescents, and families to improve their mental health in a variety of settings. I have a particular passion for working with women and veterans. I exclusively provide services through Meru Health, guiding individuals through their 12-week app-based treatment program. I am also a runner, music
Everyone, and I mean EVERYONE, experiences some sort of hardship, trauma, or conflict at one time or another in their life. Sometimes we seem to handle these distressing situations and problems with our relationships with ease, and sometimes we seem a little lost, misunderstood, or like we can't quite keep our head above water. I can help! I
Are you experiencing stress, anxiety, or depression from life transitions, including adulting, parenting, relationships, careers, illness, or loss? You don't have to face these difficult transitions alone. I can help.
I specialize in helping adolescents, young adults, individuals, couples, and families develop coping skills and strategies to
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